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May 2020
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Month List
Friday May 29th 2020
Meditation as the Still Point Workshop Time 3:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity

Peace begins by realizing calmness and non-reactivity with respect to ourselves.  Meditation as a state of fundamental stillness, silence and spaciousness, provides a doorway to unconditional acceptance and a possibility of extending this appreciation to others.  

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Monday June 1st 2020
Moving For Life: Gentle Aerobics Workshop Time 4:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Regain joy of movement and sense of well-being through a program combining music and exercise.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

 

   

 

Info & Registration
Monday Bereavement Support Group (Haley Feldman) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Bereavement Groups are weekly support groups for individuals who are grieving the death of a loved one to cancer. Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Monday Bereavement Support Group (Ronnie Hochberg) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Bereavement Groups are weekly support groups for individuals who are grieving the death of a loved one to cancer. Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
The John Lennon Real Love Project: A Songwriting Workshop (must call to register) Time 6:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Sing your truth! Using John Lennon's music and message as the inspiration, you'll learn basic guitar playing and songwriting techniques from Tony Conniff. Guitars are provided and no previous songwriting experience is required. In this 4 part series, each session builds upon the previous class, therefore, it is important that members are able to commit to all four sessions. This workshop is limited to 8 participants.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Vinyasa Yoga workshop Time 6:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Students will focus on linking conscious breath with a mindful flow from one yoga pose to the next.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Tuesday June 2nd 2020
Gentle Yoga Workshop Time 11:00 AM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

In Gentle Yoga we will be working with traditional yoga poses and breathing, sequenced and performed in a way that suits individual students' needs and abilities. The class is gently challenging, meditative, and restorative.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Cancelado: Mujers Unidas:Grupo Mensual Time 12:30 PM Info & Registration
Calm Through Crisis Workshop Time 2:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity

Join this oasis of inner peace each week as you are gently guided to activate your own innate ability to let go of stress and renourish the sense of wholeness within. Through the use of music, guided visualization, meditation, stories, and Reiki, you’ll be given the opportunity to experience how to balance body, mind and spirit, and stay in compassionate alignment during challenging times. Conducted over Zoom, energy facilitator Pamela Bloom suggests using earphones for the best experience, but they are not required. You may also choose to lie down or sit up during the one-hour session. 

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Pilates Workshop Time 3:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Pilates is a form of exercise that focuses on core strength, flexibility, and awareness to support efficient movement and balance. All fitness levels are welcome.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Tuesday Family and Friends Support Group (Andrew Hearn) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Family and Friends Support Groups are weekly support groups for family members and friends who have been impacted by cancer.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Tuesday Wellness Support Group (Bonnie Pollack) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Wellness Groups are weekly support groups for individuals diagnosed with cancer.Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Wednesday June 3rd 2020
Amigos Unidos Group Time 10:00 AM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day. Info & Registration
Gentle Yoga Workshop Time 10:00 AM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

In Gentle Yoga we will be working with traditional yoga poses and breathing, sequenced and performed in a way that suits individual students' needs and abilities. The class is gently challenging, meditative, and restorative.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Healing Sound Meditation & Sonic Attunement Workhop Time 1:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

We are all vibrational beings; the universe itself is vibrating and through the intentional use of sound we can attune ourselves to be in greater harmony. Join us to experience the subtle, yet profound, positive effects of intentional sound and harmonic overtones in the body. This will be a relaxing workshop to help align with wellness & self-healing.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!



Info & Registration
Wednesday Family and Friends Support Group (Lillian Tsai) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Family Groups are weekly support groups for family members and friends who have been impacted by cancer. Please call us at 212-647-9700 to register for this group.

       

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Wednesday Wellness Support Group (Eunju Lee) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Wellness Groups are weekly support groups for individuals diagnosed with cancer. Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Yoga Refresh & Revitalize Workshop Time 6:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Discover the joys of yoga during this class which combines asana, pranayama and meditation with soothing music in a candlelit room.

   

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Thursday June 4th 2020
New! Just Breathe Workshop Time 11:00 AM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Join flutist Catherine Gregory for a series of interactive performances that explore the intersection of breath and music. Participants will utilize techniques of mindfulness and breath work, and will be encouraged to respond directly to the music. Explore your creative sides as you reflect on your own breath. Have a pen/pencil, paper, or any other art media on hand if possible!

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!




Info & Registration
Breathe & Release Workshop Time 1:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Conscious Connected Breathwork increases the ability to renew a natural connection with the body, as well as, cultivate mindfulness about our thought patterns. By learning to breathe consciously and fully, we can release emotional burdens held in the mind and body, which impact how we interact in relationships and our environment.  In this workshop we will use a simple breathing technique to facilitate the release of stress and tension from the body.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Laughter Yoga Time 4:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Laughter Yoga is a form of stress reduction that integrates laughter exercise, deep breathing, and stretching with movement. The workshop closes with a seated laughter meditation. You will learn to laugh in the face of adversity, encourage playfulness and positive thinking, while letting go. Laughter Yoga can help to strengthen your immune system, reduce stress, encourages connectivity, and increases empowerment. This workshop can be performed seated or standing up and is for all physical capabilities. Come see for yourself the many benefits that Laughter Yoga has to offer!

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Movement Meditation Workshop Time 4:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Release stress and find stillness through simple movements connecting body and breath. A meditation class designed for beginners, inspiring basic, tangible tools to effectively manage stress on your own starting with breath practice, followed by repetitive small movements, and eventually arriving to a guided meditation.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Living with Advanced or Metastatic Cancer Monthly Group Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

This group is for anyone who is living with any type of advanced or metastatic cancer. Connect with other members for discussion, support and the opportunity to share
experiences, resources, and information.

 

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

   

 

Info & Registration
Thursday Bereavement Support Group (Andrew Hearn) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Bereavement Groups are weekly support groups for individuals who are grieving the death of a loved one to cancer. Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Friday June 5th 2020
Meditation as the Still Point Workshop Time 3:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity

Peace begins by realizing calmness and non-reactivity with respect to ourselves.  Meditation as a state of fundamental stillness, silence and spaciousness, provides a doorway to unconditional acceptance and a possibility of extending this appreciation to others.  

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Monday June 8th 2020
New! Seated Zumba Time 1:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity

This Zumba Gold workshop is 30 minutes of gentle physical movement you can do while seated. The music will include a variety of Latin rhythms such as Merengue, Salsa and Bachata, along with other global music styles.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

   



Info & Registration
Moving For Life: Gentle Aerobics Workshop Time 4:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Regain joy of movement and sense of well-being through a program combining music and exercise.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

 

   

 

Info & Registration
Monday Bereavement Support Group (Haley Feldman) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Bereavement Groups are weekly support groups for individuals who are grieving the death of a loved one to cancer. Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Monday Bereavement Support Group (Ronnie Hochberg) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Bereavement Groups are weekly support groups for individuals who are grieving the death of a loved one to cancer. Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Healing Sound Meditation and Sonic Attunement Time 6:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity

We are all vibrational beings; the universe itself is vibrating and through the intentional use of sound we can attune ourselves to be in greater harmony. Join Eileen Moran, Certified Therapeutic Sound Practitioner, in experiencing the subtle, yet profound, positive effects of intentional sound and harmonic overtones in the body. This will be a relaxing evening to help align with wellness & self-healing. Newcomers to sound healing welcome!

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
The John Lennon Real Love Project: A Songwriting Workshop (must call to register) Time 6:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Sing your truth! Using John Lennon's music and message as the inspiration, you'll learn basic guitar playing and songwriting techniques from Tony Conniff. Guitars are provided and no previous songwriting experience is required. In this 4 part series, each session builds upon the previous class, therefore, it is important that members are able to commit to all four sessions. This workshop is limited to 8 participants.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Tuesday June 9th 2020
Gentle Yoga Workshop Time 11:00 AM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

In Gentle Yoga we will be working with traditional yoga poses and breathing, sequenced and performed in a way that suits individual students' needs and abilities. The class is gently challenging, meditative, and restorative.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Calm Through Crisis Workshop Time 2:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity

Join this oasis of inner peace each week as you are gently guided to activate your own innate ability to let go of stress and renourish the sense of wholeness within. Through the use of music, guided visualization, meditation, stories, and Reiki, you’ll be given the opportunity to experience how to balance body, mind and spirit, and stay in compassionate alignment during challenging times. Conducted over Zoom, energy facilitator Pamela Bloom suggests using earphones for the best experience, but they are not required. You may also choose to lie down or sit up during the one-hour session. 

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Seated Yoga Workshop Time 3:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Seated Yoga offers a supportive environment for participants to learn and practice gentle, chair-based yoga postures in an effort to connect with his/her body on the living-with-cancer journey.

 

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Tuesday Family and Friends Support Group (Andrew Hearn) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Family and Friends Support Groups are weekly support groups for family members and friends who have been impacted by cancer.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Tuesday Wellness Support Group (Bonnie Pollack) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Wellness Groups are weekly support groups for individuals diagnosed with cancer.Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Wednesday June 10th 2020
Amigos Unidos Group Time 10:00 AM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day. Info & Registration
Gentle Yoga Workshop (Rescheduled from 6/3/20) Time 10:00 AM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

In Gentle Yoga we will be working with traditional yoga poses and breathing, sequenced and performed in a way that suits individual students' needs and abilities. The class is gently challenging, meditative, and restorative.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
intenSati Workshop Time 1:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

intenSati is a workout that combines aerobic exercise, yoga and martial arts with spoken affirmations. This workshop provides a unique mind-body experience that may improve your spiritual, mental and physical health. This workshop will be modified for all physical capabilities.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
1-Minute Relief from Stress Workshop Time 3:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Learn easy 1-minute self-help techniques to support you in letting go of your stressful thoughts, relaxing rapidly, and proactively preventing stress. Increase your positive attitude, your optimism, and your positive expectancy. Experience soothing guided relaxation & calming imagery in this relaxing workshop.“This workshop is interactive and is most enjoyable with active participation from participants.”

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Living with Gynecological Cancer Monthly Group Time 6:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

This group is for individuals diagnosed with a gynecologic cancer.  Join with other women in a mutually supportive environment to share thoughts, information, and experiences.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

 


Info & Registration
Wednesday Family and Friends Support Group (Lillian Tsai) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Family Groups are weekly support groups for family members and friends who have been impacted by cancer. Please call us at 212-647-9700 to register for this group.

       

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Wednesday Wellness Support Group (Eunju Lee) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Wellness Groups are weekly support groups for individuals diagnosed with cancer. Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Yoga Refresh & Revitalize Workshop Time 6:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Discover the joys of yoga during this class which combines asana, pranayama and meditation with soothing music in a candlelit room.

   

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Thursday June 11th 2020
New! Bereavement Support Group for Covid-19 Loss Time 11:00 AM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Connect with other adults who have lost a loved one or friend to COVID-19. Sharing your experience around the unique challenges of grief during this pandemic can provide comfort and support. 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you.
   

Info & Registration
New! Just Breathe Workshop Time 11:00 AM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Join flutist Catherine Gregory for a series of interactive performances that explore the intersection of breath and music. Participants will utilize techniques of mindfulness and breath work, and will be encouraged to respond directly to the music. Explore your creative sides as you reflect on your own breath. Have a pen/pencil, paper, or any other art media on hand if possible!

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!




Info & Registration
Deepening Your Creative Process Workshop (must call to register) Time 3:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Come prepared to express yourself creatively! Joe Raiola, longtime Artistic Director of Theatre Within, leads this dynamic interactive workshop for anyone interested in engaging more fully with their creative energy. Participants can bring any piece of creative art that they would like to workshop with the group whether it's something new or in progress. 


To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!



Info & Registration
Laughter Yoga Time 4:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Laughter Yoga is a form of stress reduction that integrates laughter exercise, deep breathing, and stretching with movement. The workshop closes with a seated laughter meditation. You will learn to laugh in the face of adversity, encourage playfulness and positive thinking, while letting go. Laughter Yoga can help to strengthen your immune system, reduce stress, encourages connectivity, and increases empowerment. This workshop can be performed seated or standing up and is for all physical capabilities. Come see for yourself the many benefits that Laughter Yoga has to offer!

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
New! Discovering Documentaries Time 5:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

In “Discovering Documentaries”, accomplished documentary film director Nick Budabin will assign a new film or films for the class to watch from home and come together for a thoughtful discussion about the film while delivering insight into the filmmaking process. The first session will discuss the documentary American Factory available on Netflix. To enjoy the full experience of this workshop, it is recommended that attendees watching the documentary before participating.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Caregiver Monthly Support Group Time 6:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

As a caregiver you may be providing physical, emotional, financial, logistical, and spiritual support, which can be both rewarding and challenging in many ways. Join with other caregivers to share experiences, information and new resources to help improve your capacity to provide support to your loved one.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

 


Info & Registration
NEW! Finding Your Inner Superhero and Healing Through Humor Time 6:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Valerie David, 3-time cancer survivor and creator of The Pink Hulk: One Woman’s Journey to Find the Superhero Within, will utilize excerpts from her show, improv games and writing exercises to help you find your own inner superhero and spark your creativity within. Join this motivating and uplifting workshop for inspiration and plenty of humor.


To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Thursday Bereavement Support Group (Andrew Hearn) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Bereavement Groups are weekly support groups for individuals who are grieving the death of a loved one to cancer. Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Friday June 12th 2020
Vinyasa Yoga Workshop Time 12:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Students will focus on linking conscious breath with a mindful flow from one yoga pose to the next.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Meditation as the Still Point Workshop Time 3:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity

Peace begins by realizing calmness and non-reactivity with respect to ourselves.  Meditation as a state of fundamental stillness, silence and spaciousness, provides a doorway to unconditional acceptance and a possibility of extending this appreciation to others.  

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Monday June 15th 2020
Moving For Life: Gentle Aerobics Workshop Time 4:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Regain joy of movement and sense of well-being through a program combining music and exercise.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

 

   

 

Info & Registration
Lecture: Neuropathy and Cancer Time 6:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Neuropathy, or nerve damage, can result from a wide range of conditions and treatments like chemotherapy, also known as chemotherapy-induced peripheral neuropathy (CIPN). Yet, there is much confusion about just what neuropathy is, and how to cope with it. During this presentation, we will discuss the causes of neuropathy, and various evidence-based ways of managing neuropathy once it occurs.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Monday Bereavement Support Group (Haley Feldman) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Bereavement Groups are weekly support groups for individuals who are grieving the death of a loved one to cancer. Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Monday Bereavement Support Group (Ronnie Hochberg) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Bereavement Groups are weekly support groups for individuals who are grieving the death of a loved one to cancer. Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
The John Lennon Real Love Project: A Songwriting Workshop (must call to register) Time 6:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Sing your truth! Using John Lennon's music and message as the inspiration, you'll learn basic guitar playing and songwriting techniques from Tony Conniff. Guitars are provided and no previous songwriting experience is required. In this 4 part series, each session builds upon the previous class, therefore, it is important that members are able to commit to all four sessions. This workshop is limited to 8 participants.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Young Adult Caregivers Monthly Group Time 6:30 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day. 

This group will provide an opportunity for adults ages 18-39 to exchange support and receive information and guidance while discussing the unique challenges of caregiving as a young adult including:

Balancing the demands of caregiving and young adult related issues (ex: dating, establishing career, changes of living situation, school, and parenting).

- Challenges in communicating  with family, friends & colleagues.

-Adapting to r ole reversals  in caregiving.

-Anticipatory grieving.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Tuesday June 16th 2020
Calm Through Crisis Workshop Time 2:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity

Join this oasis of inner peace each week as you are gently guided to activate your own innate ability to let go of stress and renourish the sense of wholeness within. Through the use of music, guided visualization, meditation, stories, and Reiki, you’ll be given the opportunity to experience how to balance body, mind and spirit, and stay in compassionate alignment during challenging times. Conducted over Zoom, energy facilitator Pamela Bloom suggests using earphones for the best experience, but they are not required. You may also choose to lie down or sit up during the one-hour session. 

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Pilates Workshop Time 3:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Pilates is a form of exercise that focuses on core strength, flexibility, and awareness to support efficient movement and balance. All fitness levels are welcome.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Mind Body Meditation Workshop Time 6:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity. This workshop will teach participants how to practice mindfulness and self-compassion for greater ease and less stress. It will include guided body and breath-based mindfulness techniques, loving kindness meditation, and suggestions for stablishing a daily meditation practice. No prior meditation experience necessary.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Tuesday Family and Friends Support Group (Andrew Hearn) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Family and Friends Support Groups are weekly support groups for family members and friends who have been impacted by cancer.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Tuesday Wellness Support Group (Bonnie Pollack) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Wellness Groups are weekly support groups for individuals diagnosed with cancer.Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Wednesday June 17th 2020
Amigos Unidos Group Time 10:00 AM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day. Info & Registration
Ocean Meditation to Reduce Stress & Anxiety Time 1:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Join us in this meditation which includes visual representations of the ocean and waves to redefine perspectives and experiences that can cause stress, anxiety, and discomfort.  This workshop will conclude with an opportunity to reflect on the practice, and learn more about their own feelings and mindset when using this process. 

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Circle of Om: Flow and Release Workshop Time 4:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

This workshop is a practice that involves yoga flow focused on grounding, mindful movement and breath work. Following a series of poses participants will engage in a Circle of Om to instill hope, a sense of universality and an opportunity to give and receive support.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
1 Minute Relief from Stress Workshop Time 6:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Learn easy 1-minute self-help techniques to support you in letting go of your stressful thoughts, relaxing rapidly, and proactively preventing stress. Increase your positive attitude, your optimism, and your positive expectancy. Experience soothing guided relaxation & calming imagery in this relaxing workshop.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Living With Loss (Evening) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Grieving the loss of a loved one can be a lonely experience, and everyone’s relationship with the deceased is unique. There is comfort in connecting with others, sharing experiences, and identifying coping skills. Join us in a safe space to talk about the emotional and physical impact of bereavement.

   

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Wednesday Family and Friends Support Group (Lillian Tsai) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Family Groups are weekly support groups for family members and friends who have been impacted by cancer. Please call us at 212-647-9700 to register for this group.

       

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Wednesday Wellness Support Group (Eunju Lee) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Wellness Groups are weekly support groups for individuals diagnosed with cancer. Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Yoga Refresh & Revitilize Workshop Time 6:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Discover the joys of yoga during this class which combines asana, pranayama and meditation with soothing music in a candlelit room.

   

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Thursday June 18th 2020
New! Just Breathe Workshop Time 11:00 AM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Join flutist Catherine Gregory for a series of interactive performances that explore the intersection of breath and music. Participants will utilize techniques of mindfulness and breath work, and will be encouraged to respond directly to the music. Explore your creative sides as you reflect on your own breath. Have a pen/pencil, paper, or any other art media on hand if possible!

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!




Info & Registration
Charla: La Depresión y la ansiedad durante COVID-19 Time 11:30 AM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity. Este mes ?los invitamos a participar en una?charla educativa? dondehablaremos de como reconocer y manejar?los sintomas??de depresion?y?ansiedad ?durante?COVID-19, como afectan la salud y las barreras que existen para el tratamiento. 
Info & Registration
Deepening Your Creative Process Workshop (must call to register) Time 3:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Come prepared to express yourself creatively! Joe Raiola, longtime Artistic Director of Theatre Within, leads this dynamic interactive workshop for anyone interested in engaging more fully with their creative energy. Participants can bring any piece of creative art that they would like to workshop with the group whether it's something new or in progress. 


To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!



Info & Registration
Laughter Yoga Time 4:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Laughter Yoga is a form of stress reduction that integrates laughter exercise, deep breathing, and stretching with movement. The workshop closes with a seated laughter meditation. You will learn to laugh in the face of adversity, encourage playfulness and positive thinking, while letting go. Laughter Yoga can help to strengthen your immune system, reduce stress, encourages connectivity, and increases empowerment. This workshop can be performed seated or standing up and is for all physical capabilities. Come see for yourself the many benefits that Laughter Yoga has to offer!

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Movement Meditation Workshop Time 4:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Release stress and find stillness through simple movements connecting body and breath. A meditation class designed for beginners, inspiring basic, tangible tools to effectively manage stress on your own starting with breath practice, followed by repetitive small movements, and eventually arriving to a guided meditation.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Screen Writing Workshop Time 6:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Come write a screenplay! We will explore structure, genre, big budget vs. indie and how to write an outline, beat sheet, scenes and you can even start writing your screenplay. If you have something already written, we can work on editing and punching up plot! No previous writing experience necessary. We all have stories to tell!

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Thursday Bereavement Support Group (Andrew Hearn) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Bereavement Groups are weekly support groups for individuals who are grieving the death of a loved one to cancer. Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Young Adults Living with Cancer Monthly Group Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

This group will provide an opportunity for adults ages 18-39 to exchange support and receive information and guidance while discussing the unique challenges of being a young adult living with cancer including:

 

- Challenges in communicating with friends and family around issues of having cancer at a young age .

- Unique challenges of Young Adult oncology treatment and services.

- Financial challenges and implications due to the high cost of cancer treatment as a young adult.

- Difficulties in balancing work, social life, and family demands with cancer treatment and side effects.

- Concerns about relationships, dating, marriage, and fertility issues.

- Physical side effects and how they impact self-esteem, socialization, and intimacy.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

   

Info & Registration
Friday June 19th 2020
Meditation as the Still Point Workshop Time 3:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity

Peace begins by realizing calmness and non-reactivity with respect to ourselves.  Meditation as a state of fundamental stillness, silence and spaciousness, provides a doorway to unconditional acceptance and a possibility of extending this appreciation to others.  

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Monday June 22nd 2020
New! Improv Comedy Time 1:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

This workshop will let you explore your creativity and quick-thinking by playing Improv games.  Participants will also create characters and play scenes to create stories that we make up on the spot - and also have some laughs!

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Moving For Life: Gentle Aerobics Workshop Time 4:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Regain joy of movement and sense of well-being through a program combining music and exercise.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

 

   

 

Info & Registration
Monday Bereavement Support Group (Haley Feldman) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Bereavement Groups are weekly support groups for individuals who are grieving the death of a loved one to cancer. Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Monday Bereavement Support Group (Ronnie Hochberg) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Bereavement Groups are weekly support groups for individuals who are grieving the death of a loved one to cancer. Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
The John Lennon Real Love Project: A Songwriting Workshop (must call to register) Time 6:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Sing your truth! Using John Lennon's music and message as the inspiration, you'll learn basic guitar playing and songwriting techniques from Tony Conniff. Guitars are provided and no previous songwriting experience is required. In this 4 part series, each session builds upon the previous class, therefore, it is important that members are able to commit to all four sessions. This workshop is limited to 8 participants.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Vinyasa Yoga workshop Time 6:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Students will focus on linking conscious breath with a mindful flow from one yoga pose to the next.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Tuesday June 23rd 2020
Gentle Yoga Workshop Time 11:00 AM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

In Gentle Yoga we will be working with traditional yoga poses and breathing, sequenced and performed in a way that suits individual students' needs and abilities. The class is gently challenging, meditative, and restorative.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Calm Through Crisis Workshop Time 2:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity

Join this oasis of inner peace each week as you are gently guided to activate your own innate ability to let go of stress and renourish the sense of wholeness within. Through the use of music, guided visualization, meditation, stories, and Reiki, you’ll be given the opportunity to experience how to balance body, mind and spirit, and stay in compassionate alignment during challenging times. Conducted over Zoom, energy facilitator Pamela Bloom suggests using earphones for the best experience, but they are not required. You may also choose to lie down or sit up during the one-hour session. 

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Seated Yoga Workshop Time 3:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Seated Yoga offers a supportive environment for participants to learn and practice gentle, chair-based yoga postures in an effort to connect with his/her body on the living-with-cancer journey.

 

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Tuesday Family and Friends Support Group (Andrew Hearn) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Family and Friends Support Groups are weekly support groups for family members and friends who have been impacted by cancer.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Tuesday Wellness Support Group (Bonnie Pollack) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Wellness Groups are weekly support groups for individuals diagnosed with cancer.Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Flow & Release Workshop Time 6:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Get moving with a 40 minute vinyasa flow focused on strength and stability followed by a 20 minute wind down focused on increasing joint mobility and releasing muscle tension. This class offers the full package of fitness, relaxation, and rejuvenation. All are welcome.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

 


Info & Registration
Wednesday June 24th 2020
Amigos Unidos Group Time 10:00 AM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day. Info & Registration
Knitting & Crochet Circle Workshop Time 11:00 AM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Join fellow members of all levels who share a love for knitting & Crocheting. No experience required.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Lecture: Cook for Your Life: Healthy Non-Cooked Meals Time 1:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

We all want to eat healthily, but it can seem out of reach. Healthy cooking and eating doesn’t mean having to use special ingredients. Ann will review several basic pantry items that are truly healthy and easy to use. This presentation will include three cooking demonstrations of savory recipes, perfect for lunch or breakfast on the go.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
1-Minute Relief from Stress Workshop Time 3:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Learn easy 1-minute self-help techniques to support you in letting go of your stressful thoughts, relaxing rapidly, and proactively preventing stress. Increase your positive attitude, your optimism, and your positive expectancy. Experience soothing guided relaxation & calming imagery in this relaxing workshop.“This workshop is interactive and is most enjoyable with active participation from participants.”

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Wednesday Family and Friends Support Group (Lillian Tsai) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Family Groups are weekly support groups for family members and friends who have been impacted by cancer. Please call us at 212-647-9700 to register for this group.

       

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Wednesday Wellness Support Group (Eunju Lee) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Wellness Groups are weekly support groups for individuals diagnosed with cancer. Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Yoga Refresh & Revitilize Workshop Time 6:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Discover the joys of yoga during this class which combines asana, pranayama and meditation with soothing music in a candlelit room.

   

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Thursday June 25th 2020
Charla: Directrices anticipadas y planificación hereditaria Time 11:00 AM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Es especialmente importante que los pacientes con cáncer y los sobrevivientes sepan cómo proteger sus derechos y opciones con respeto a las decisiones de planificar con anticipación. Es importante expresar sus preferencias por si acaso usted necesita que otra persona, en su nombre, pueda atender a sus problemas médicos, financieros, o indicar sus deseos con respecto a la herencia de su propiedad. Si usted no hace estos documentos pueda que se le asigne a alguien a quien usted no hubiera escogido. Esta presentación legal discutirá la importancia de preparar los documentos claves de la vida de planificación.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
New! Just Breathe Workshop Time 11:00 AM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Join flutist Catherine Gregory for a series of interactive performances that explore the intersection of breath and music. Participants will utilize techniques of mindfulness and breath work, and will be encouraged to respond directly to the music. Explore your creative sides as you reflect on your own breath. Have a pen/pencil, paper, or any other art media on hand if possible!

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!




Info & Registration
Rest & Restore Workshop Time 2:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

This workshop will incorporate the tools of yoga, meditation, and reiki to help you find the unique blend that serves each of us. Come move a little, rest a lot and learn simple snippets of self-care.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Deepening Your Creative Process Workshop (must call to register) Time 3:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Come prepared to express yourself creatively! Joe Raiola, longtime Artistic Director of Theatre Within, leads this dynamic interactive workshop for anyone interested in engaging more fully with their creative energy. Participants can bring any piece of creative art that they would like to workshop with the group whether it's something new or in progress. 


To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!



Info & Registration
Laughter Yoga Time 4:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Laughter Yoga is a form of stress reduction that integrates laughter exercise, deep breathing, and stretching with movement. The workshop closes with a seated laughter meditation. You will learn to laugh in the face of adversity, encourage playfulness and positive thinking, while letting go. Laughter Yoga can help to strengthen your immune system, reduce stress, encourages connectivity, and increases empowerment. This workshop can be performed seated or standing up and is for all physical capabilities. Come see for yourself the many benefits that Laughter Yoga has to offer!

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Living with Blood Cancer Monthly Group Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

This group is for anyone that has been diagnosed with a blood cancer.  The group provides mutual support and the opportunity to discuss concerns and issues with others who share similar experiences.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

       


Info & Registration
Thursday Bereavement Support Group (Andrew Hearn) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Bereavement Groups are weekly support groups for individuals who are grieving the death of a loved one to cancer. Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Guided Meditation and Reiki Workshop Time 6:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

A low-key guided meditation and Reiki experience for stress reduction and ease of body and mind. This workshop will leave you with some peace, and tranquility, so you can rest and relax into your evening.
To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Friday June 26th 2020
Meditation as the Still Point Workshop Time 3:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity

Peace begins by realizing calmness and non-reactivity with respect to ourselves.  Meditation as a state of fundamental stillness, silence and spaciousness, provides a doorway to unconditional acceptance and a possibility of extending this appreciation to others.  

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Monday June 29th 2020
Moving For Life: Gentle Aerobics Workshop Time 4:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Regain joy of movement and sense of well-being through a program combining music and exercise.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

 

   

 

Info & Registration
Chronic Pain Relief Through Hypnosis Workshop Time 6:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Your subconscious mind has restorative power that we often do not know how to access without practice. In this workshop we will discuss what the subconscious mind is and techniques on how to use your subconscious mind to help balance your mood, decrease your worries and improve your sleep.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Monday Bereavement Support Group (Haley Feldman) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Bereavement Groups are weekly support groups for individuals who are grieving the death of a loved one to cancer. Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Monday Bereavement Support Group (Ronnie Hochberg) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Bereavement Groups are weekly support groups for individuals who are grieving the death of a loved one to cancer. Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
The John Lennon Real Love Project: A Songwriting Workshop (must call to register) Time 6:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Sing your truth! Using John Lennon's music and message as the inspiration, you'll learn basic guitar playing and songwriting techniques from Tony Conniff. Guitars are provided and no previous songwriting experience is required. In this 4 part series, each session builds upon the previous class, therefore, it is important that members are able to commit to all four sessions. This workshop is limited to 8 participants.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Tuesday June 30th 2020
Gentle Yoga Workshop Time 11:00 AM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

In Gentle Yoga we will be working with traditional yoga poses and breathing, sequenced and performed in a way that suits individual students' needs and abilities. The class is gently challenging, meditative, and restorative.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Calm Through Crisis Workshop Time 2:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity

Join this oasis of inner peace each week as you are gently guided to activate your own innate ability to let go of stress and renourish the sense of wholeness within. Through the use of music, guided visualization, meditation, stories, and Reiki, you’ll be given the opportunity to experience how to balance body, mind and spirit, and stay in compassionate alignment during challenging times. Conducted over Zoom, energy facilitator Pamela Bloom suggests using earphones for the best experience, but they are not required. You may also choose to lie down or sit up during the one-hour session. 

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Pilates Workshop Time 3:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Pilates is a form of exercise that focuses on core strength, flexibility, and awareness to support efficient movement and balance. All fitness levels are welcome.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Tuesday Family and Friends Support Group (Andrew Hearn) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Family and Friends Support Groups are weekly support groups for family members and friends who have been impacted by cancer.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Tuesday Wellness Support Group (Bonnie Pollack) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Wellness Groups are weekly support groups for individuals diagnosed with cancer.Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Reiki and Soundwaves Meditation Workshop Time 6:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

In this workshop, Mei Leung, will use various instruments of sound to lead a sound meditation and channel energy through reiki to restore physical and emotional well-being.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Wednesday July 1st 2020
Amigos Unidos Group Time 10:00 AM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day. Info & Registration
Knitting & Crochet Circle Workshop Time 11:00 AM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Join fellow members of all levels who share a love for knitting & Crocheting. No experience required.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Mindfulness & Stress Reduction Time 1:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through focused breathing.   Mindfulness also involves acceptance, meaning that we pay attention to our thoughts and feelings without judging them without believing, for instance, that there’s a “right” or “wrong” way to think or feel in a given moment.  When we practice mindfulness, our thoughts tune into what we’re sensing in the present moment rather than rehashing the past or imagining the future.  Participants will also learn how mindfulness can help reduce stress.

After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Wednesday Family and Friends Support Group (Lillian Tsai) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Family Groups are weekly support groups for family members and friends who have been impacted by cancer. Please call us at 212-647-9700 to register for this group.

       

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Wednesday Wellness Support Group (Eunju Lee) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Wellness Groups are weekly support groups for individuals diagnosed with cancer. Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Yoga Refresh & Revitalize Workshop Time 6:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Discover the joys of yoga during this class which combines asana, pranayama and meditation with soothing music in a candlelit room.

   

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Thursday July 2nd 2020
New! Just Breathe Workshop Time 11:00 AM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Join flutist Catherine Gregory for a series of interactive performances that explore the intersection of breath and music. Participants will utilize techniques of mindfulness and breath work, and will be encouraged to respond directly to the music. Explore your creative sides as you reflect on your own breath. Have a pen/pencil, paper, or any other art media on hand if possible!

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!




Info & Registration
Laughter Yoga Workshop Time 4:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Laughter Yoga is a form of stress reduction that integrates laughter exercise, deep breathing, and stretching with movement. The workshop closes with a seated laughter meditation. You will learn to laugh in the face of adversity, encourage playfulness and positive thinking, while letting go. Laughter Yoga can help to strengthen your immune system, reduce stress, encourages connectivity and increases empowerment. This workshop can be performed seated or standing up and is for all physical capabilities. Come see for yourself the many benefits that Laughter Yoga has to offer!

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Movement Meditation Workshop Time 4:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Release stress and find stillness through simple movements connecting body and breath. A meditation class designed for beginners, inspiring basic, tangible tools to effectively manage stress on your own starting with breath practice, followed by repetitive small movements, and eventually arriving to a guided meditation.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Living with Advanced or Metastatic Cancer Monthly Group Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

This group is for anyone who is living with any type of advanced or metastatic cancer. Connect with other members for discussion, support and the opportunity to share
experiences, resources, and information.

 

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

   

 

Info & Registration
Thursday Bereavement Support Group (Andrew Hearn) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Bereavement Groups are weekly support groups for individuals who are grieving the death of a loved one to cancer. Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Friday July 3rd 2020
CLUBHOUSE CLOSED IN OBSERVANCE OF INDEPENDENCE DAY Time 12:00 AM Info & Registration
Monday July 6th 2020
New! Seated Zumba Time 1:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

This Zumba Gold workshop is 30 minutes of gentle physical movement you can do while seated. The music will include a variety of Latin rhythms such as Merengue, Salsa and Bachata, along with other global music styles.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Meditation as the Still Point Workshop Time 2:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Peace begins by realizing calmness and non-reactivity with respect to ourselves.  Meditation as a state of fundamental stillness, silence and spaciousness, provides a doorway to unconditional acceptance and a possibility of extending this appreciation to others.  

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Moving For Life: Gentle Aerobics Workshop Time 4:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Regain joy of movement and sense of well-being through a program combining music and exercise.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

 

   

 

Info & Registration
Comedy Writing Workshop Time 6:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Anything you experience, observe, feel or imagine can be a source for stand-up comedy. This interactive workshop on creating jokes and comedic stories is for anyone wanting to become funnier, heightens their appreciation of humor, or simply share joy and laughter. No experience needed!

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Monday Bereavement Support Group (Haley Feldman) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Bereavement Groups are weekly support groups for individuals who are grieving the death of a loved one to cancer. Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Monday Bereavement Support Group (Ronnie Hochberg) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Bereavement Groups are weekly support groups for individuals who are grieving the death of a loved one to cancer. Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Vinyasa Yoga Workshop Time 6:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Students will focus on linking conscious breath with a mindful flow from one yoga pose to the next.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Tuesday July 7th 2020
Cancelled: Gentle Yoga Time 11:00 AM Info & Registration
Calm Through Crisis Workshop Time 2:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Join this oasis of inner peace each week as you are gently guided to activate your own innate ability to let go of stress and renourish the sense of wholeness within. Through the use of music, guided visualization, meditation, stories, and Reiki, you’ll be given the opportunity to experience how to balance body, mind and spirit, and stay in compassionate alignment during challenging times. Conducted over Zoom, energy facilitator Pamela Bloom suggests using earphones for the best experience, but they are not required. You may also choose to lie down or sit up during the one-hour session. 

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Seated Yoga Workshop Time 3:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Seated Yoga offers a supportive environment for participants to learn and practice gentle, chair-based yoga postures in an effort to connect with his/her body on the living-with-cancer journey.

 

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Mind-Body Meditation Workshop Time 6:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

This workshop will teach participants how to practice mindfulness and self-compassion for greater ease and less stress. It will include guided body and breath-based mindfulness techniques, loving kindness meditation, and suggestions for establishing a daily meditation practice. No prior meditation experience necessary.

 To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Tuesday Family and Friends Support Group (Andrew Hearn) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Family and Friends Support Groups are weekly support groups for family members and friends who have been impacted by cancer.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Tuesday Wellness Support Group (Bonnie Pollack) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Wellness Groups are weekly support groups for individuals diagnosed with cancer.Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Wednesday July 8th 2020
Amigos Unidos Group Time 10:00 AM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day. Info & Registration
Knitting & Crochet Circle Workshop Time 11:00 AM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Join fellow members of all levels who share a love for knitting & Crocheting. No experience required.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
New! Tapping for Stress Reduction Workshop Time 1:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Join us to learn and experience Tapping, also known as EFT (Emotional Freedom Technique) to help reduce stress & anxiety, and induce relaxation. This simple practice can help to relax the mind, the body, decrease stress, and calm the nervous system.  Tapping can also help reduce feelings of sadness and fear.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!



Info & Registration
Living with Gynecological Cancer Monthly Group Time 6:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

This group is for individuals diagnosed with a gynecologic cancer.  Join with other women in a mutually supportive environment to share thoughts, information, and experiences.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

 


Info & Registration
Wednesday Family and Friends Support Group (Lillian Tsai) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Family Groups are weekly support groups for family members and friends who have been impacted by cancer. Please call us at 212-647-9700 to register for this group.

       

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Wednesday Wellness Support Group (Eunju Lee) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Wellness Groups are weekly support groups for individuals diagnosed with cancer. Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Yoga Refresh & Revitalize Workshop Time 6:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Discover the joys of yoga during this class which combines asana, pranayama and meditation with soothing music in a candlelit room.

   

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Thursday July 9th 2020
Breathe and Release: An Introduction to Concious Connected Breathwork Workshop Time 1:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Conscious Connected Breathwork increases the ability to renew a natural connection with the body as well as cultivate mindfulness about our thought patterns. By learning to breathe consciously and fully, we can release emotional burdens held in the mind
and body, which impact how we interact in relationships and our environment. In this workshop we will use a simple breathing technique to facilitate the release of stress and tension from the body.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

 

Info & Registration
Deepening Your Creative Process Workshop (no online registration; please call to register) Time 3:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Come prepared to express yourself creatively! Joe Raiola, longtime  Artistic Director of Theatre Within, leads this dynamic interactive workshop for anyone interested in engaging more fully with their creative energy. Participants can bring any piece of creative art that they would like to workshop with the group whether it's something new or in progress. In this 4 part series, each session builds upon the previous class; therefore, it is important that members are able to commit to all four  sessions. This workshop is limited to 8 participants.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Laughter Yoga Workshop Time 4:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Laughter Yoga is a form of stress reduction that integrates laughter exercise, deep breathing, and stretching with movement. The workshop closes with a seated laughter meditation. You will learn to laugh in the face of adversity, encourage playfulness and positive thinking, while letting go. Laughter Yoga can help to strengthen your immune system, reduce stress, encourages connectivity and increases empowerment. This workshop can be performed seated or standing up and is for all physical capabilities. Come see for yourself the many benefits that Laughter Yoga has to offer!

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Disovering Documentaries Workshop Time 5:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Film director Nick Budabin will assign a new film for the class to watch from home and engage in a thoughtful discussion while delivering insight into the filmmaking process. The first session will discuss the documentary Chi-Town available on Amazon Prime. To enjoy the full experience of this workshop, it is recommended that attendees watch the documentary before participating.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

 



Info & Registration
Caregiver Monthly Support Group Time 6:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

As a caregiver you may be providing physical, emotional, financial, logistical, and spiritual support, which can be both rewarding and challenging in many ways. Join with other caregivers to share experiences, information and new resources to help improve your capacity to provide support to your loved one.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

 


Info & Registration
Thursday Bereavement Support Group (Andrew Hearn) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Bereavement Groups are weekly support groups for individuals who are grieving the death of a loved one to cancer. Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Guided Meditation and Reiki Time 6:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

A low-key guided meditation and Reiki experience for stress reduction and ease of body and mind. This workshop will leave you with some peace, and tranquility, so you can rest and relax into your evening.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Friday July 10th 2020
SUMMER HOURS: CLUBHOUSE CLOSES @ 1PM Time 12:00 AM Info & Registration
Vinyasa Yoga Workshop Time 11:00 AM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Students will focus on linking conscious breath with a mindful flow from one yoga pose to the next. Learn how to synchronize breath with movement while increasing both strength and flexibility. Beginners encouraged!

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Monday July 13th 2020
Noogies at Noon (No online registration; must call to register) Time 11:30 AM Location ZOOM details will be emailed to you 3 days before your event, and you’ll also receive a reminder the morning of your scheduled activity.

Noogies at Noon is a new virtual program for the kids of GCNYC to connect, participate in interactive workshops & games, and have tons of fun!  The program is open to children between the ages of 5-12 and registration is required.  Please contact Michele Halusic for more information at mhalusic@gildasclubnyc.org


Info & Registration
Charla: Información y estrategias para hacer frente a COVID-19 Time 1:00 PM LatinaSHARE, en colaboración con Gilda's Club New York City, Woman to Woman y The Lewin Fund se complace en invitarla a una sesión informativa especial
sobre información y estrategias para hacer frente a COVID-19.
Info & Registration
New! Improv Comedy Time 1:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

<p class="MsoNormal" style='margin: 0in 0in 0pt; font-family: "Calibri", sans-serif; font-size: 12pt;'><span style='color: rgb(0, 0, 0); font-family: "tahoma",sans-serif;'>This
 workshop will let you explore your creativity and quick-thinking by
playing Improv games.&nbsp; Participants will also create characters and play
 scenes to create stories that
 we make up on the spot - and also have some laughs!</span><span style="font-size: 9pt;"><br>
</span></p>
<font face="Times New Roman" size="3">

</font>
<p style="margin: 0in 0in 8pt;"><b><font face="Calibri" size="3">To cancel, go to your registered activity and click the
update or cancel button on the bottom right corner.</font></b></p>
<font face="Times New Roman" size="3">

</font>
<p style="margin: 0in 0in 8pt;"><b><font face="Calibri" size="3">The sharing of ZOOM info is not permitted; it’s for your
use only and linked directly to your member profile. Thank you!</font></b></p>


Info & Registration
Meditation as the Still Point Workshop Time 2:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Peace begins by realizing calmness and non-reactivity with respect to ourselves.  Meditation as a state of fundamental stillness, silence and spaciousness, provides a doorway to unconditional acceptance and a possibility of extending this appreciation to others.  

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Moving For Life: Gentle Aerobics Workshop Time 4:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Regain joy of movement and sense of well-being through a program combining music and exercise.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

 

   

 

Info & Registration
Monday Bereavement Support Group (Haley Feldman) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Bereavement Groups are weekly support groups for individuals who are grieving the death of a loved one to cancer. Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Monday Bereavement Support Group (Ronnie Hochberg) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Bereavement Groups are weekly support groups for individuals who are grieving the death of a loved one to cancer. Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Healing Sound Meditation & Sonic Attunement Workshp Time 6:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

We are all vibrational beings; the universe itself is vibrating and through the intentional use of sound we can attune ourselves to be in greater harmony. Join us to experience the subtle, yet profound, positive effects of intentional sound and harmonic overtones in the body. This will be a relaxing workshop to help align with wellness &amp; self-healing.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Tuesday July 14th 2020
Gentle Yoga Workshop Time 11:00 AM

In Gentle Yoga we will be working with traditional yoga poses and breathing, sequenced and performed in a way that suits individual students' needs and abilities. The class is gently challenging, meditative, and restorative.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Noogies at Noon (No online registration; must call to register) Time 11:30 AM Location ZOOM details will be emailed to you 3 days before your event, and you’ll also receive a reminder the morning of your scheduled activity.

Noogies at Noon is a new virtual program for the kids of GCNYC to connect, participate in interactive workshops & games, and have tons of fun!  The program is open to children between the ages of 5-12 and registration is required.  Please contact Michele Halusic for more information at mhalusic@gildasclubnyc.org


Info & Registration
Calm Through Crisis Workshop Time 2:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Join this oasis of inner peace each week as you are gently guided to activate your own innate ability to let go of stress and renourish the sense of wholeness within. Through the use of music, guided visualization, meditation, stories, and Reiki, you’ll be given the opportunity to experience how to balance body, mind and spirit, and stay in compassionate alignment during challenging times. Conducted over Zoom, energy facilitator Pamela Bloom suggests using earphones for the best experience, but they are not required. You may also choose to lie down or sit up during the one-hour session. 

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Pilates Workshop Time 3:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Pilates is a form of exercise that focuses on core strength, flexibility, and awareness to support efficient movement and balance. All fitness levels are welcome.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Tuesday Family and Friends Support Group (Andrew Hearn) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Family and Friends Support Groups are weekly support groups for family members and friends who have been impacted by cancer.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Tuesday Wellness Support Group (Bonnie Pollack) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Wellness Groups are weekly support groups for individuals diagnosed with cancer.Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Wednesday July 15th 2020
Amigos Unidos Group Time 10:00 AM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day. Info & Registration
Knitting & Crochet Circle Workshop Time 11:00 AM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Join fellow members of all levels who share a love for knitting & Crocheting. No experience required.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Noogies at Noon (No online registration; must call to register) Time 11:30 AM Location ZOOM details will be emailed to you 3 days before your event, and you’ll also receive a reminder the morning of your scheduled activity.

Noogies at Noon is a new virtual program for the kids of GCNYC to connect, participate in interactive workshops & games, and have tons of fun!  The program is open to children between the ages of 5-12 and registration is required.  Please contact Michele Halusic for more information at mhalusic@gildasclubnyc.org


Info & Registration
Healing Sound Meditation & Sonic Attunement Time 1:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

We are all vibrational beings; the universe itself is vibrating and through the intentional use of sound we can attune ourselves to be in greater harmony. Join us to experience the subtle, yet profound, positive effects of intentional sound and harmonic overtones in the body. This will be a relaxing workshop to help align with wellness & self-healing.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!




Info & Registration
1-Minute Relief from Stress Workshop Time 3:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Learn easy 1-minute self-help techniques to support you in letting go of your stressful thoughts, relaxing rapidly, and proactively preventing stress. Increase your positive attitude, your optimism, and your positive expectancy. Experience soothing guided relaxation & calming imagery in this relaxing workshop.“This workshop is interactive and is most enjoyable with active participation from participants.”

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Living With Loss (Evening) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Grieving the loss of a loved one can be a lonely experience, and everyone’s relationship with the deceased is unique. There is comfort in connecting with others, sharing experiences, and identifying coping skills. Join us in a safe space to talk about the emotional and physical impact of bereavement.

   

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Wednesday Family and Friends Support Group (Lillian Tsai) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Family Groups are weekly support groups for family members and friends who have been impacted by cancer. Please call us at 212-647-9700 to register for this group.

       

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Wednesday Wellness Support Group (Eunju Lee) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Wellness Groups are weekly support groups for individuals diagnosed with cancer. Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Yoga Refresh & Revitalize Workshop Time 6:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Discover the joys of yoga during this class which combines asana, pranayama and meditation with soothing music in a candlelit room.

   

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Thursday July 16th 2020
Noogies at Noon (No online registration; must call to register) Time 11:30 AM Location ZOOM details will be emailed to you 3 days before your event, and you’ll also receive a reminder the morning of your scheduled activity.

Noogies at Noon is a new virtual program for the kids of GCNYC to connect, participate in interactive workshops & games, and have tons of fun!  The program is open to children between the ages of 5-12 and registration is required.  Please contact Michele Halusic for more information at mhalusic@gildasclubnyc.org


Info & Registration
Deepening Your Creative Process Workshop (no online registration; please call to register) Time 3:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Come prepared to express yourself creatively! Joe Raiola, longtime  Artistic Director of Theatre Within, leads this dynamic interactive workshop for anyone interested in engaging more fully with their creative energy. Participants can bring any piece of creative art that they would like to workshop with the group whether it's something new or in progress. In this 4 part series, each session builds upon the previous class; therefore, it is important that members are able to commit to all four  sessions. This workshop is limited to 8 participants.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Laughter Yoga Workshop Time 4:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Laughter Yoga is a form of stress reduction that integrates laughter exercise, deep breathing, and stretching with movement. The workshop closes with a seated laughter meditation. You will learn to laugh in the face of adversity, encourage playfulness and positive thinking, while letting go. Laughter Yoga can help to strengthen your immune system, reduce stress, encourages connectivity and increases empowerment. This workshop can be performed seated or standing up and is for all physical capabilities. Come see for yourself the many benefits that Laughter Yoga has to offer!

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Movement Meditation Workshop Time 4:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Release stress and find stillness through simple movements connecting body and breath. A meditation class designed for beginners, inspiring basic, tangible tools to effectively manage stress on your own starting with breath practice, followed by repetitive small movements, and eventually arriving to a guided meditation.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Screen Writing Workshop Time 6:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Come write a screenplay! We will explore structure, genre, big budget vs. indie and how to write an outline, beat sheet, scenes and you can even start writing your screenplay. If you have something already written, we can work on editing and punching up plot! No previous writing experience necessary. We all have stories to tell!

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Thursday Bereavement Support Group (Andrew Hearn) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Bereavement Groups are weekly support groups for individuals who are grieving the death of a loved one to cancer. Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Young Adults Living with Cancer Monthly Group Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

This group will provide an opportunity for adults ages 18-39 to exchange support and receive information and guidance while discussing the unique challenges of being a young adult living with cancer including:

 

- Challenges in communicating with friends and family around issues of having cancer at a young age .

- Unique challenges of Young Adult oncology treatment and services.

- Financial challenges and implications due to the high cost of cancer treatment as a young adult.

- Difficulties in balancing work, social life, and family demands with cancer treatment and side effects.

- Concerns about relationships, dating, marriage, and fertility issues.

- Physical side effects and how they impact self-esteem, socialization, and intimacy.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

   

Info & Registration
Friday July 17th 2020
Noogies at Noon (No online registration; must call to register) Time 11:30 AM Location ZOOM details will be emailed to you 3 days before your event, and you’ll also receive a reminder the morning of your scheduled activity.

Noogies at Noon is a new virtual program for the kids of GCNYC to connect, participate in interactive workshops & games, and have tons of fun!  The program is open to children between the ages of 5-12 and registration is required.  Please contact Michele Halusic for more information at mhalusic@gildasclubnyc.org


Info & Registration
Monday July 20th 2020
New! Seated Zumba Time 1:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

This Zumba Gold workshop is 30 minutes of gentle physical movement you can do while seated. The music will include a variety of Latin rhythms such as Merengue, Salsa and Bachata, along with other global music styles.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Meditation as the Still Point Workshop Time 2:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Peace begins by realizing calmness and non-reactivity with respect to ourselves.  Meditation as a state of fundamental stillness, silence and spaciousness, provides a doorway to unconditional acceptance and a possibility of extending this appreciation to others.  

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Moving For Life: Gentle Aerobics Workshop Time 4:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Regain joy of movement and sense of well-being through a program combining music and exercise.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

 

   

 

Info & Registration
Lecture: Cooking For Chemo Time 6:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

This lecture includes a fun and interactive discussion about food and flavor. We will

discuss how your taste and flavor perception can change during and after cancer treatment.

In this lecture, Chef Ryan Callahan will teach the fundamentals of flavor, origin, and function, as

well as how to combat the most common eating-related side-effects. A tasting demonstration

will teach you the five basic flavors of salty, savory, spicy, sour, and sweet.

Class requires the following ingredients to be tasted to have the full experience of the

class:

1 teaspoon of the following ingredients:

Salt (coarse ground or table salt)

Soy Sauce (an authentic, brewed soy sauce preferably Kikkoman)

Ground Black Pepper (coarse ground or table grind)

Red Wine Vinegar or Lemon Juice

Sugar (regular white sugar if not available honey is an acceptable substitute)

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!




Info & Registration
Monday Bereavement Support Group (Haley Feldman) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Bereavement Groups are weekly support groups for individuals who are grieving the death of a loved one to cancer. Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Monday Bereavement Support Group (Ronnie Hochberg) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Bereavement Groups are weekly support groups for individuals who are grieving the death of a loved one to cancer. Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Vinyasa Yoga Workshop Time 6:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Students will focus on linking conscious breath with a mindful flow from one yoga pose to the next.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Young Adult Caregivers Monthly Group Time 6:30 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day. 

This group will provide an opportunity for adults ages 18-39 to exchange support and receive information and guidance while discussing the unique challenges of caregiving as a young adult including:

Balancing the demands of caregiving and young adult related issues (ex: dating, establishing career, changes of living situation, school, and parenting).

- Challenges in communicating  with family, friends & colleagues.

-Adapting to r ole reversals  in caregiving.

-Anticipatory grieving.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Tuesday July 21st 2020
Gentle Yoga Workshop Time 11:00 AM

In Gentle Yoga we will be working with traditional yoga poses and breathing, sequenced and performed in a way that suits individual students' needs and abilities. The class is gently challenging, meditative, and restorative.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Calm Through Crisis Workshop Time 2:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Join this oasis of inner peace each week as you are gently guided to activate your own innate ability to let go of stress and renourish the sense of wholeness within. Through the use of music, guided visualization, meditation, stories, and Reiki, you’ll be given the opportunity to experience how to balance body, mind and spirit, and stay in compassionate alignment during challenging times. Conducted over Zoom, energy facilitator Pamela Bloom suggests using earphones for the best experience, but they are not required. You may also choose to lie down or sit up during the one-hour session. 

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Seated Yoga Workshop Time 3:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Seated Yoga offers a supportive environment for participants to learn and practice gentle, chair-based yoga postures in an effort to connect with his/her body on the living-with-cancer journey.

 

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Tuesday Family and Friends Support Group (Andrew Hearn) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Family and Friends Support Groups are weekly support groups for family members and friends who have been impacted by cancer.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Tuesday Wellness Support Group (Bonnie Pollack) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Wellness Groups are weekly support groups for individuals diagnosed with cancer.Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Flow & Restore Workshop Time 6:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Get moving with a 40 minute vinyasa flow focused on strength and stability followed by a 20 minute wind down focused on increasing joint mobility and releasing muscle tension. This class offers the full package of fitness, relaxation, and rejuvenation. All are welcome.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Wednesday July 22nd 2020
Amigos Unidos Group Time 10:00 AM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day. Info & Registration
Gentle Yoga Workshop Time 10:00 AM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

In Gentle Yoga we will be working with traditional yoga poses and breathing, sequenced and performed in a way that suits individual students' needs and abilities. The class is gently challenging, meditative, and restorative.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Knitting & Crochet Circle Workshop Time 11:00 AM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Join fellow members of all levels who share a love for knitting & Crocheting. No experience required.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Ocean Meditation to Reduce Stress and Anxiety Time 1:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Join us in this meditation which includes visual representations of the ocean and waves to redefine perspectives and experiences that can cause stress, anxiety, and discomfort.  This workshop will conclude with an opportunity to reflect on the practice, and learn more about their own feelings and mindset when using this process. 


To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Circle of Om: Flow and Release Time 4:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

This workshop is a practice that involves yoga flow focused on grounding, mindful movement and breath work. Following a series of poses participants will engage in a Circle of Om to instill hope, a sense of universality and an opportunity to give and receive support.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Wednesday Family and Friends Support Group (Lillian Tsai) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Family Groups are weekly support groups for family members and friends who have been impacted by cancer. Please call us at 212-647-9700 to register for this group.

       

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Wednesday Wellness Support Group (Eunju Lee) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Wellness Groups are weekly support groups for individuals diagnosed with cancer. Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Yoga Refresh & Revitalize Workshop Time 6:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Discover the joys of yoga during this class which combines asana, pranayama and meditation with soothing music in a candlelit room.

   

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Thursday July 23rd 2020
Cancelled: Bereavement Support Group for Covid-19 Loss Time 11:00 AM Info & Registration
New! Just Breathe Workshop Time 11:00 AM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Join flutist Catherine Gregory for a series of interactive performances that explore the intersection of breath and music. Participants will utilize techniques of mindfulness and breath work, and will be encouraged to respond directly to the music. Explore your creative sides as you reflect on your own breath. Have a pen/pencil, paper, or any other art media on hand if possible!

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!




Info & Registration
Rest & Restore Workshop Time 2:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

This workshop will incorporate the tools of yoga, meditation, and reiki to help you find the unique blend that serves each of us. Come move a little, rest a lot and learn simple snippets of self-care.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Deepening Your Creative Process Workshop (no online registration; please call to register) Time 3:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Come prepared to express yourself creatively! Joe Raiola, longtime  Artistic Director of Theatre Within, leads this dynamic interactive workshop for anyone interested in engaging more fully with their creative energy. Participants can bring any piece of creative art that they would like to workshop with the group whether it's something new or in progress. In this 4 part series, each session builds upon the previous class; therefore, it is important that members are able to commit to all four  sessions. This workshop is limited to 8 participants.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Laughter Yoga Workshop Time 4:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Laughter Yoga is a form of stress reduction that integrates laughter exercise, deep breathing, and stretching with movement. The workshop closes with a seated laughter meditation. You will learn to laugh in the face of adversity, encourage playfulness and positive thinking, while letting go. Laughter Yoga can help to strengthen your immune system, reduce stress, encourages connectivity and increases empowerment. This workshop can be performed seated or standing up and is for all physical capabilities. Come see for yourself the many benefits that Laughter Yoga has to offer!

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Living with Blood Cancer Monthly Group Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

This group is for anyone that has been diagnosed with a blood cancer.  The group provides mutual support and the opportunity to discuss concerns and issues with others who share similar experiences.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

       


Info & Registration
The Story You Tell Writing Workshop Time 6:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

This workshop will demonstrate poetry and memoir techniques as a medium to unfold personal reflections and will create a setting that welcomes all different voices. Although participants will be invited to share their work, it’s not required.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Thursday Bereavement Support Group (Andrew Hearn) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Bereavement Groups are weekly support groups for individuals who are grieving the death of a loved one to cancer. Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Monday July 27th 2020
Meditation as the Still Point Workshop Time 2:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Peace begins by realizing calmness and non-reactivity with respect to ourselves.  Meditation as a state of fundamental stillness, silence and spaciousness, provides a doorway to unconditional acceptance and a possibility of extending this appreciation to others.  

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Moving For Life: Gentle Aerobics Workshop Time 4:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Regain joy of movement and sense of well-being through a program combining music and exercise.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

 

   

 

Info & Registration
Chronic Pain Relief Through Hypnosis Workshop Time 6:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Your subconscious mind has restorative power that we often do not know how to access without practice. In this workshop we will discuss what the subconscious mind is and techniques on how to use your subconscious mind to help balance your mood, decrease your worries and improve your sleep.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Monday Bereavement Support Group (Haley Feldman) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Bereavement Groups are weekly support groups for individuals who are grieving the death of a loved one to cancer. Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Monday Bereavement Support Group (Ronnie Hochberg) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Bereavement Groups are weekly support groups for individuals who are grieving the death of a loved one to cancer. Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Tuesday July 28th 2020
Gentle Yoga Workshop Time 11:00 AM

In Gentle Yoga we will be working with traditional yoga poses and breathing, sequenced and performed in a way that suits individual students' needs and abilities. The class is gently challenging, meditative, and restorative.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Calm Through Crisis Workshop Time 2:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Join this oasis of inner peace each week as you are gently guided to activate your own innate ability to let go of stress and renourish the sense of wholeness within. Through the use of music, guided visualization, meditation, stories, and Reiki, you’ll be given the opportunity to experience how to balance body, mind and spirit, and stay in compassionate alignment during challenging times. Conducted over Zoom, energy facilitator Pamela Bloom suggests using earphones for the best experience, but they are not required. You may also choose to lie down or sit up during the one-hour session. 

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Pilates Workshop Time 3:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Pilates is a form of exercise that focuses on core strength, flexibility, and awareness to support efficient movement and balance. All fitness levels are welcome.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Tuesday Family and Friends Support Group (Andrew Hearn) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Family and Friends Support Groups are weekly support groups for family members and friends who have been impacted by cancer.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Tuesday Wellness Support Group (Bonnie Pollack) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Wellness Groups are weekly support groups for individuals diagnosed with cancer.Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Reiki and Soundwaves Meditation Workshop Time 6:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

In this workshop, Mei Leung, will use various instruments of sound to lead a sound meditation and channel energy through reiki to restore physical and emotional well-being.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Wednesday July 29th 2020
Amigos Unidos Group Time 10:00 AM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day. Info & Registration
Knitting & Crochet Circle Workshop Time 11:00 AM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Join fellow members of all levels who share a love for knitting & Crocheting. No experience required.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Lecture: Post-Cancer Treatment: Lifestyle and Diet Tips Time 1:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

This lecture will focus on important dietary and lifestyle recommendations for individuals who have completed their cancer treatment.  The types of protein, carbohydrates, and fats that should be eaten will be covered in detail. This lecture will also review: Important foods with anti-cancer properties, foods that should be decreased in the diet, and different lifestyle practices that help reduce stress to improve the immune system. 

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!




Info & Registration
1-Minute Relief from Stress Workshop Time 3:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Learn easy 1-minute self-help techniques to support you in letting go of your stressful thoughts, relaxing rapidly, and proactively preventing stress. Increase your positive attitude, your optimism, and your positive expectancy. Experience soothing guided relaxation & calming imagery in this relaxing workshop.“This workshop is interactive and is most enjoyable with active participation from participants.”

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Wednesday Family and Friends Support Group (Lillian Tsai) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Family Groups are weekly support groups for family members and friends who have been impacted by cancer. Please call us at 212-647-9700 to register for this group.

       

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Wednesday Wellness Support Group (Eunju Lee) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Wellness Groups are weekly support groups for individuals diagnosed with cancer. Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Yoga Refresh & Revitalize Workshop Time 6:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Discover the joys of yoga during this class which combines asana, pranayama and meditation with soothing music in a candlelit room.

   

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Thursday July 30th 2020
New! Just Breathe Workshop Time 11:00 AM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Join flutist Catherine Gregory for a series of interactive performances that explore the intersection of breath and music. Participants will utilize techniques of mindfulness and breath work, and will be encouraged to respond directly to the music. Explore your creative sides as you reflect on your own breath. Have a pen/pencil, paper, or any other art media on hand if possible!

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!




Info & Registration
Deepening Your Creative Process Workshop (no online registration; please call to register) Time 3:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Come prepared to express yourself creatively! Joe Raiola, longtime  Artistic Director of Theatre Within, leads this dynamic interactive workshop for anyone interested in engaging more fully with their creative energy. Participants can bring any piece of creative art that they would like to workshop with the group whether it's something new or in progress. In this 4 part series, each session builds upon the previous class; therefore, it is important that members are able to commit to all four  sessions. This workshop is limited to 8 participants.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Laughter Yoga Workshop Time 4:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Laughter Yoga is a form of stress reduction that integrates laughter exercise, deep breathing, and stretching with movement. The workshop closes with a seated laughter meditation. You will learn to laugh in the face of adversity, encourage playfulness and positive thinking, while letting go. Laughter Yoga can help to strengthen your immune system, reduce stress, encourages connectivity and increases empowerment. This workshop can be performed seated or standing up and is for all physical capabilities. Come see for yourself the many benefits that Laughter Yoga has to offer!

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Movement Meditation Workshop Time 4:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Release stress and find stillness through simple movements connecting body and breath. A meditation class designed for beginners, inspiring basic, tangible tools to effectively manage stress on your own starting with breath practice, followed by repetitive small movements, and eventually arriving to a guided meditation.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Thursday Bereavement Support Group (Andrew Hearn) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Bereavement Groups are weekly support groups for individuals who are grieving the death of a loved one to cancer. Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Monday August 3rd 2020
Seated Zumba Time 1:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

This Zumba Gold workshop is 30 minutes of gentle physical movement you can do while seated. The music will include a variety of Latin rhythms such as Merengue, Salsa and Bachata, along with other global music styles.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Meditation as the Still Point Time 2:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Peace begins by realizing calmness and non-reactivity with respect to ourselves.  Meditation as a state of fundamental stillness, silence and spaciousness, provides a doorway to unconditional acceptance and a possibility of extending this appreciation to others.  

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Moving For Life: Gentle Aerobics Workshop Time 4:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Regain joy of movement and sense of well-being through a program combining music and exercise.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

 

   

 

Info & Registration
Monday Bereavement Support Group (Haley Feldman) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Bereavement Groups are weekly support groups for individuals who are grieving the death of a loved one to cancer. Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Monday Bereavement Support Group (Ronnie Hochberg) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Bereavement Groups are weekly support groups for individuals who are grieving the death of a loved one to cancer. Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Tuesday August 4th 2020
Calm Through Crisis Workshop Time 2:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Join this oasis of inner peace each week as you are gently guided to activate your own innate ability to let go of stress and renourish the sense of wholeness within. Through the use of music, guided visualization, meditation, stories, and Reiki, you’ll be given the opportunity to experience how to balance body, mind and spirit, and stay in compassionate alignment during challenging times. Conducted over Zoom, energy facilitator Pamela Bloom suggests using earphones for the best experience, but they are not required. You may also choose to lie down or sit up during the one-hour session. 

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Seated Yoga Workshop Time 3:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Seated Yoga offers a supportive environment for participants to learn and practice gentle, chair-based yoga postures in an effort to connect with his/her body on the living-with-cancer journey.

 

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Tuesday Family and Friends Support Group (Andrew Hearn) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Family and Friends Support Groups are weekly support groups for family members and friends who have been impacted by cancer.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Tuesday Wellness Support Group (Bonnie Pollack) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Wellness Groups are weekly support groups for individuals diagnosed with cancer.Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Wednesday August 5th 2020
Amigos Unidos Group Time 10:00 AM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day. Info & Registration
Knitting & Crochet Circle Workshop Time 11:00 AM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Join fellow members of all levels who share a love for knitting & Crocheting. No experience required.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
New! Poetry with Lynne Workshop Time 3:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Join Dr. Lynne Rosenthal, Professor of Literature and Writing, as she dives in to different works of poetry. This workshop will include an opportunity to read, share and have fun with poetry!


To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Wednesday Family and Friends Support Group (Lillian Tsai) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Family Groups are weekly support groups for family members and friends who have been impacted by cancer. Please call us at 212-647-9700 to register for this group.

       

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Wednesday Wellness Support Group (Eunju Lee) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Wellness Groups are weekly support groups for individuals diagnosed with cancer. Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Yoga Refresh & Revitalize Workshop Time 6:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Discover the joys of yoga during this class which combines asana, pranayama and meditation with soothing music in a candlelit room.

   

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Thursday August 6th 2020
Breathe and Release: An Introduction to Conscious, Connected Breathwork Workshop Time 1:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Conscious Connected Breathwork increases the ability to renew a natural connection with the body as well as cultivate mindfulness about our thought patterns. By learning to breathe consciously and fully, we can release emotional burdens held in the mind
and body, which impact how we interact in relationships and our environment. In this workshop we will use a simple breathing technique to facilitate the release of stress and tension from the body.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Laughter Yoga Workshop Time 4:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Laughter Yoga is a form of stress reduction that integrates laughter exercise, deep breathing, and stretching with movement. The workshop closes with a seated laughter meditation. You will learn to laugh in the face of adversity, encourage playfulness and positive thinking, while letting go. Laughter Yoga can help to strengthen your immune system, reduce stress, encourages connectivity and increases empowerment. This workshop can be performed seated or standing up and is for all physical capabilities. Come see for yourself the many benefits that Laughter Yoga has to offer!

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Living with Advanced or Metastatic Cancer Monthly Group Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

This group is for anyone who is living with any type of advanced or metastatic cancer. Connect with other members for discussion, support and the opportunity to share
experiences, resources, and information.

 

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

   

 

Info & Registration
Thursday Bereavement Support Group (Andrew Hearn) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Bereavement Groups are weekly support groups for individuals who are grieving the death of a loved one to cancer. Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Friday August 7th 2020
SUMMER HOURS: CLUBHOUSE CLOSES @ 1PM Time 12:00 AM Info & Registration
Monday August 10th 2020
Improv Comedy Workshop Time 1:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

This workshop will let you explore your creativity and quick-thinking by playing Improv games. Participants will also create characters and play scenes to create stories that we make up on the spot - and also have some laughs!

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Meditation as the Still Point Time 2:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Peace begins by realizing calmness and non-reactivity with respect to ourselves.  Meditation as a state of fundamental stillness, silence and spaciousness, provides a doorway to unconditional acceptance and a possibility of extending this appreciation to others.  

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Moving For Life: Gentle Aerobics Workshop Time 4:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Regain joy of movement and sense of well-being through a program combining music and exercise.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

 

   

 

Info & Registration
Lecture: Private Insurance: Coverage Denials and the Appeals Process Time 6:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

This presentation focuses on all facets of health insurance coverage for individuals impacted by cancer. Important health-related laws will be highlighted. Learn about some of the most common reasons for the denial of health insurance claims and strategies for successfully appealing such denials.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Monday Bereavement Support Group (Haley Feldman) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Bereavement Groups are weekly support groups for individuals who are grieving the death of a loved one to cancer. Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Monday Bereavement Support Group (Ronnie Hochberg) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Bereavement Groups are weekly support groups for individuals who are grieving the death of a loved one to cancer. Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Vinyasa Yoga Workshop Time 6:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Students will focus on linking conscious breath with a mindful flow from one yoga pose to the next.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Tuesday August 11th 2020
Gentle Yoga Workshop Time 11:00 AM

In Gentle Yoga we will be working with traditional yoga poses and breathing, sequenced and performed in a way that suits individual students' needs and abilities. The class is gently challenging, meditative, and restorative.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Calm Through Crisis Workshop Time 2:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Join this oasis of inner peace each week as you are gently guided to activate your own innate ability to let go of stress and renourish the sense of wholeness within. Through the use of music, guided visualization, meditation, stories, and Reiki, you’ll be given the opportunity to experience how to balance body, mind and spirit, and stay in compassionate alignment during challenging times. Conducted over Zoom, energy facilitator Pamela Bloom suggests using earphones for the best experience, but they are not required. You may also choose to lie down or sit up during the one-hour session. 

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Pilates Workshop Time 3:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Pilates is a form of exercise that focuses on core strength, flexibility, and awareness to support efficient movement and balance. All fitness levels are welcome.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Tuesday Family and Friends Support Group (Andrew Hearn) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Family and Friends Support Groups are weekly support groups for family members and friends who have been impacted by cancer.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Tuesday Wellness Support Group (Bonnie Pollack) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Wellness Groups are weekly support groups for individuals diagnosed with cancer.Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Reiki and Soundwave Meditation Workshop Time 6:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

In this workshop, Mei Leung, will use various instruments of sound to lead a sound meditation and channel energy through reiki to restore physical and emotional well-being.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Wednesday August 12th 2020
Amigos Unidos Group Time 10:00 AM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day. Info & Registration
Gentle Yoga Workshop Time 10:00 AM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

In Gentle Yoga we will be working with traditional yoga poses and breathing, sequenced and performed in a way that suits individual students' needs and abilities. The class is gently challenging, meditative, and restorative.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Knitting & Crochet Circle Workshop Time 11:00 AM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Join fellow members of all levels who share a love for knitting & Crocheting. No experience required.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Healing Sound Meditation & Sonic Attunement Time 1:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

We are all vibrational beings; the universe itself is vibrating and through the intentional use of sound we can attune ourselves to be in greater harmony. Join us to experience the subtle, yet profound, positive effects of intentional sound and harmonic overtones in the body. This will be a relaxing workshop to help align with wellness & self-healing.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.
The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
1-Minute Relief from Stress Workshop Time 3:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Learn easy 1-minute self-help techniques to support you in letting go of your stressful thoughts, relaxing rapidly, and proactively preventing stress. Increase your positive attitude, your optimism, and your positive expectancy. Experience soothing guided relaxation & calming imagery in this relaxing workshop.“This workshop is interactive and is most enjoyable with active participation from participants.”

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Living with Gynecological Cancer Monthly Group Time 6:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

This group is for individuals diagnosed with a gynecologic cancer.  Join with other women in a mutually supportive environment to share thoughts, information, and experiences.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

 


Info & Registration
Wednesday Family and Friends Support Group (Lillian Tsai) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Family Groups are weekly support groups for family members and friends who have been impacted by cancer. Please call us at 212-647-9700 to register for this group.

       

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Wednesday Wellness Support Group (Eunju Lee) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Wellness Groups are weekly support groups for individuals diagnosed with cancer. Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Yoga Refresh & Revitalize Workshop Time 6:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Discover the joys of yoga during this class which combines asana, pranayama and meditation with soothing music in a candlelit room.

   

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Thursday August 13th 2020
CANCELLED: Bereavement Support Group for Covid-19 Loss Time 11:00 AM Info & Registration
Deepening Your Creative Process Workshop (no online registration; please call to register) Time 3:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Come prepared to express yourself creatively! Joe Raiola, longtime  Artistic Director of Theatre Within, leads this dynamic interactive workshop for anyone interested in engaging more fully with their creative energy. Participants can bring any piece of creative art that they would like to workshop with the group whether it's something new or in progress. In this 4 part series, each session builds upon the previous class; therefore, it is important that members are able to commit to all four  sessions. This workshop is limited to 8 participants.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Laughter Yoga Workshop Time 4:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Laughter Yoga is a form of stress reduction that integrates laughter exercise, deep breathing, and stretching with movement. The workshop closes with a seated laughter meditation. You will learn to laugh in the face of adversity, encourage playfulness and positive thinking, while letting go. Laughter Yoga can help to strengthen your immune system, reduce stress, encourages connectivity and increases empowerment. This workshop can be performed seated or standing up and is for all physical capabilities. Come see for yourself the many benefits that Laughter Yoga has to offer!

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Movement Meditation Workshop Time 4:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Release stress and find stillness through simple movements connecting body and breath. A meditation class designed for beginners, inspiring basic,
tangible tools to effectively manage stress on your own starting with  breath practice, followed by repetitive small movements, and eventually arriving to a
guided meditation.


To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Discovering Documentaries Workshop Time 5:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Film director Nick Budabin will assign a new film for the class to watch from home and engage in a thoughtful discussion while delivering insight into the filmmaking process. This session will discuss the documentary  Senna available on Netflix. To enjoy the full experience of this workshop, it is recommended that attendees watch the documentary before participating.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.
The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Caregivers Support Group Time 6:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

As a caregiver you may be providing physical, emotional, financial, logistical, and spiritual support, which can be both rewarding and challenging in many ways. Join with other caregivers to share experiences, information and new resources to help improve your capacity to provide support to your loved one.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Thursday Bereavement Support Group (Andrew Hearn) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Bereavement Groups are weekly support groups for individuals who are grieving the death of a loved one to cancer. Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Cancelled: Guided Meditation and Reiki (Rescheduled to 8/27/20) Time 6:30 PM Info & Registration
Monday August 17th 2020
Seated Zumba Time 1:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

This Zumba Gold workshop is 30 minutes of gentle physical movement you can do while seated. The music will include a variety of Latin rhythms such as Merengue, Salsa and Bachata, along with other global music styles.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Meditation as the Still Point Time 2:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Peace begins by realizing calmness and non-reactivity with respect to ourselves.  Meditation as a state of fundamental stillness, silence and spaciousness, provides a doorway to unconditional acceptance and a possibility of extending this appreciation to others.  

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Chronic Pain Relief Through Hypnosis Workshop Time 6:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Your subconscious mind has restorative power that we often do not know how to access without practice. In this workshop we will discuss what the subconscious mind is and techniques on how to use your subconscious mind to help balance your mood, decrease your worries and improve your sleep.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Monday Bereavement Support Group (Haley Feldman) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Bereavement Groups are weekly support groups for individuals who are grieving the death of a loved one to cancer. Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Monday Bereavement Support Group (Ronnie Hochberg) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Bereavement Groups are weekly support groups for individuals who are grieving the death of a loved one to cancer. Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Young Adult Caregivers Monthly Group Time 6:30 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day. 

This group will provide an opportunity for adults ages 18-39 to exchange support and receive information and guidance while discussing the unique challenges of caregiving as a young adult including:

Balancing the demands of caregiving and young adult related issues (ex: dating, establishing career, changes of living situation, school, and parenting).

- Challenges in communicating  with family, friends & colleagues.

-Adapting to r ole reversals  in caregiving.

-Anticipatory grieving.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Tuesday August 18th 2020
Gentle Yoga Workshop Time 11:00 AM

In Gentle Yoga we will be working with traditional yoga poses and breathing, sequenced and performed in a way that suits individual students' needs and abilities. The class is gently challenging, meditative, and restorative.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Calm Through Crisis Workshop Time 2:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Join this oasis of inner peace each week as you are gently guided to activate your own innate ability to let go of stress and renourish the sense of wholeness within. Through the use of music, guided visualization, meditation, stories, and Reiki, you’ll be given the opportunity to experience how to balance body, mind and spirit, and stay in compassionate alignment during challenging times. Conducted over Zoom, energy facilitator Pamela Bloom suggests using earphones for the best experience, but they are not required. You may also choose to lie down or sit up during the one-hour session. 

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Seated Yoga Workshop Time 3:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Seated Yoga offers a supportive environment for participants to learn and practice gentle, chair-based yoga postures in an effort to connect with his/her body on the living-with-cancer journey.

 

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Mind- Body Meditation Workshop Time 6:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

This workshop will teach participants how to practice mindfulness and self-compassion for greater ease and less stress. It will include guided body and breath-based mindfulness techniques, loving kindness meditation, and suggestions for establishing a daily meditation practice. No prior meditation experience necessary.

 To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Tuesday Family and Friends Support Group (Andrew Hearn) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Family and Friends Support Groups are weekly support groups for family members and friends who have been impacted by cancer.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Tuesday Wellness Support Group (Bonnie Pollack) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Wellness Groups are weekly support groups for individuals diagnosed with cancer.Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Wednesday August 19th 2020
Amigos Unidos Group Time 10:00 AM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day. Info & Registration
Knitting & Crochet Circle Workshop Time 11:00 AM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Join fellow members of all levels who share a love for knitting & Crocheting. No experience required.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Lecture: Spiritual Support While Living with Cancer Time 1:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

 

Mental health professionals recognize that spiritual and religious well-being may help cancer patients, families, and caregivers cope with cancer and spiritual distress. Research has shown that there are positive benefits for those whose faith sustains them in difficult times. It is also true that some religious beliefs can cause distress to those facing crisis. This presentation will address both the positive and challenging aspects of spirituality while living with a cancer diagnosis.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.
The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you.



Info & Registration
New! Poetry with Lynne Workshop Time 3:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Join Dr. Lynne Rosenthal, Professor of Literature and Writing, as she dives in to different works of poetry. This workshop will include an opportunity to read, share and have fun with poetry!


To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Cancelled: Circle of Om: Flow & Release Workshop (Rescheduled to 8/26/20) Time 4:00 PM Info & Registration
Living With Loss (Evening) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Grieving the loss of a loved one can be a lonely experience, and everyone’s relationship with the deceased is unique. There is comfort in connecting with others, sharing experiences, and identifying coping skills. Join us in a safe space to talk about the emotional and physical impact of bereavement.

   

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Wednesday Family and Friends Support Group (Lillian Tsai) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Family Groups are weekly support groups for family members and friends who have been impacted by cancer. Please call us at 212-647-9700 to register for this group.

       

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Wednesday Wellness Support Group (Eunju Lee) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Wellness Groups are weekly support groups for individuals diagnosed with cancer. Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Yoga Refresh & Revitalize Workshop Time 6:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Discover the joys of yoga during this class which combines asana, pranayama and meditation with soothing music in a candlelit room.

   

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Thursday August 20th 2020
Just Breathe Workshop Time 11:00 AM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Join flutist Catherine Gregory for a series of interactive performances that explore the intersection of breath and music. Participants will utilize techniques of mindfulness and breath work, and will be encouraged to respond directly to the music. Explore your creative sides as you reflect on your own breath. Have a pen/pencil, paper, or any other art media on hand if possible!

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Noogie & Teen Families Special: Scavenger Hunt Show &Tell (No online registration; please call to register) Time 12:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Come join this fun and interactive social event open to the Noogies, Teens and their families. Please note that registration is required: email mhalusic@gildasclubnyc.org if you’d like to participate.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

On-line Registration is not currently active for this event. Info & Registration
Rest & Restore Workshop Time 2:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

This workshop will incorporate the tools of yoga, meditation, and reiki to help you find the unique blend that serves each of us. Come move a little, rest a lot and learn simple snippets of self-care.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Deepening Your Creative Process Workshop (no online registration; please call to register) Time 3:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Come prepared to express yourself creatively! Joe Raiola, longtime  Artistic Director of Theatre Within, leads this dynamic interactive workshop for anyone interested in engaging more fully with their creative energy. Participants can bring any piece of creative art that they would like to workshop with the group whether it's something new or in progress. In this 4 part series, each session builds upon the previous class; therefore, it is important that members are able to commit to all four  sessions. This workshop is limited to 8 participants.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Cancelled: Laughter Yoga (rescheduled to 8/13/20) Time 4:00 PM Info & Registration
Screen Writing Workshop Time 6:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Come write a screenplay! We will explore structure, genre, big budget vs. indie and how to write an outline, beat sheet, scenes and you can even start writing your screenplay. If you have something already written, we can work on editing and punching up plot! No previous writing experience necessary. We all have stories to tell!

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Thursday Bereavement Support Group (Andrew Hearn) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Bereavement Groups are weekly support groups for individuals who are grieving the death of a loved one to cancer. Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Young Adults Living with Cancer Monthly Group Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

This group will provide an opportunity for adults ages 18-39 to exchange support and receive information and guidance while discussing the unique challenges of being a young adult living with cancer including:

 

- Challenges in communicating with friends and family around issues of having cancer at a young age .

- Unique challenges of Young Adult oncology treatment and services.

- Financial challenges and implications due to the high cost of cancer treatment as a young adult.

- Difficulties in balancing work, social life, and family demands with cancer treatment and side effects.

- Concerns about relationships, dating, marriage, and fertility issues.

- Physical side effects and how they impact self-esteem, socialization, and intimacy.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

   

Info & Registration
Monday August 24th 2020
Meditation as the Still Point Time 2:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Peace begins by realizing calmness and non-reactivity with respect to ourselves.  Meditation as a state of fundamental stillness, silence and spaciousness, provides a doorway to unconditional acceptance and a possibility of extending this appreciation to others.  

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Monday Bereavement Support Group (Haley Feldman) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Bereavement Groups are weekly support groups for individuals who are grieving the death of a loved one to cancer. Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Monday Bereavement Support Group (Ronnie Hochberg) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Bereavement Groups are weekly support groups for individuals who are grieving the death of a loved one to cancer. Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Tuesday August 25th 2020
Gentle Yoga Workshop Time 11:00 AM

In Gentle Yoga we will be working with traditional yoga poses and breathing, sequenced and performed in a way that suits individual students' needs and abilities. The class is gently challenging, meditative, and restorative.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Yoga Sentado Time 12:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity. En esta clase, vamos a aprender como hacer el yoga sentado. El clase es para participantes de todos niveles.
Info & Registration
Calm Through Crisis Workshop Time 2:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Join this oasis of inner peace each week as you are gently guided to activate your own innate ability to let go of stress and renourish the sense of wholeness within. Through the use of music, guided visualization, meditation, stories, and Reiki, you’ll be given the opportunity to experience how to balance body, mind and spirit, and stay in compassionate alignment during challenging times. Conducted over Zoom, energy facilitator Pamela Bloom suggests using earphones for the best experience, but they are not required. You may also choose to lie down or sit up during the one-hour session. 

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Pilates Workshop Time 3:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Pilates is a form of exercise that focuses on core strength, flexibility, and awareness to support efficient movement and balance. All fitness levels are welcome.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Tuesday Family and Friends Support Group (Andrew Hearn) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Family and Friends Support Groups are weekly support groups for family members and friends who have been impacted by cancer.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Tuesday Wellness Support Group (Bonnie Pollack) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Wellness Groups are weekly support groups for individuals diagnosed with cancer.Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Flow & Restore Workshop Time 6:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Get moving with a 40 minute vinyasa flow focused on strength and stability followed by a 20 minute wind down focused on increasing joint mobility and releasing muscle tension. This class offers the full package of fitness, relaxation, and rejuvenation. All are welcome.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!
   


Info & Registration
Wednesday August 26th 2020
Amigos Unidos Group Time 10:00 AM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day. Info & Registration
Knitting & Crochet Circle Workshop Time 11:00 AM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Join fellow members of all levels who share a love for knitting & Crocheting. No experience required.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Ocean Meditation to Reduce Stress and Anxiety Workshop Time 1:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity. Join us in this meditation which includes visual representations of the ocean and waves to redefine perspectives and experiences that can cause stress, anxiety, and discomfort.  This workshop will conclude with an opportunity to reflect on the practice, and learn more about their own feelings and mindset when using this process. 
Info & Registration
Circle of Om: Flow & Release Workshop Time 4:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

This workshop is a practice that involves yoga flow focused on grounding, mindful movement and breath work. Following a series of poses participants will engage in a Circle of Om to instill hope, a sense of universality and an opportunity to give and receive support.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Wednesday Family and Friends Support Group (Lillian Tsai) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Family Groups are weekly support groups for family members and friends who have been impacted by cancer. Please call us at 212-647-9700 to register for this group.

       

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Wednesday Wellness Support Group (Eunju Lee) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Wellness Groups are weekly support groups for individuals diagnosed with cancer. Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Yoga Refresh & Revitalize Workshop Time 6:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Discover the joys of yoga during this class which combines asana, pranayama and meditation with soothing music in a candlelit room.

   

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Thursday August 27th 2020
Deepening Your Creative Process Workshop (no online registration; please call to register) Time 3:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Come prepared to express yourself creatively! Joe Raiola, longtime  Artistic Director of Theatre Within, leads this dynamic interactive workshop for anyone interested in engaging more fully with their creative energy. Participants can bring any piece of creative art that they would like to workshop with the group whether it's something new or in progress. In this 4 part series, each session builds upon the previous class; therefore, it is important that members are able to commit to all four  sessions. This workshop is limited to 8 participants.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Laughter Yoga Workshop Time 4:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Laughter Yoga is a form of stress reduction that integrates laughter exercise, deep breathing, and stretching with movement. The workshop closes with a seated laughter meditation. You will learn to laugh in the face of adversity, encourage playfulness and positive thinking, while letting go. Laughter Yoga can help to strengthen your immune system, reduce stress, encourages connectivity and increases empowerment. This workshop can be performed seated or standing up and is for all physical capabilities. Come see for yourself the many benefits that Laughter Yoga has to offer!

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Movement Meditation Workshop Time 4:00 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

Release stress and find stillness through simple movements connecting body and breath. A meditation class designed for beginners, inspiring basic,
tangible tools to effectively manage stress on your own starting with  breath practice, followed by repetitive small movements, and eventually arriving to a
guided meditation.


To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Living with Blood Cancer Monthly Group Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

This group is for anyone that has been diagnosed with a blood cancer.  The group provides mutual support and the opportunity to discuss concerns and issues with others who share similar experiences.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

       


Info & Registration
The Story You Tell Writing Workshop Time 6:00 PM

This workshop will demonstrate poetry and memoir techniques as a medium to unfold personal reflections and will create a setting that welcomes all different voices. Although participants will be invited to share their work, it’s not required.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration
Thursday Bereavement Support Group (Andrew Hearn) Time 6:00 PM Location After you register for an activity, you will receive an email confirmation. The morning of your activity, please look out for a reminder along with an active Zoom link for this event. Please use this link to access your activity for the day.

Bereavement Groups are weekly support groups for individuals who are grieving the death of a loved one to cancer. Please call us at 212-647-9700 to register for this group.


The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!

Info & Registration
Guided Meditation and Reiki Time 6:30 PM Location After you register, ZOOM details will be emailed and you’ll also receive a reminder the morning of your scheduled activity.

A low-key guided meditation and Reiki experience for stress reduction and ease of body and mind. This workshop will leave you with some peace, and tranquility, so you can rest and relax into your evening.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

 

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!


Info & Registration

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