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December 2019
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Month List
Monday December 2nd 2019
Moving For Life: Gentle Aerobics Workshop (New Time) Time 4:00 PM Location Dance Hall Regain joy of movement and sense of well-being through a program combining music and exercise. Info & Registration
Monday Teens Connect Support Group (Michele Halusic) Time 4:30 PM Location Noogieland-B Level Teens Connect is a support group for teens touched by cancer. Please call us at 212-647-9700 to register for this group. On-line Registration is not currently active for this event. Info & Registration
Monday Bereavement Support Group (Haley Feldman) Time 6:00 PM Location 2nd Floor-Group Room 2 Bereavement Groups are weekly support groups for individuals who are grieving the death of a loved one to cancer. Please call us at 212-647-9700 to register for this group. On-line Registration is not currently active for this event. Info & Registration
Monday Bereavement Support Group (Ronnie Hochberg) Time 6:00 PM Location 2nd Floor Group Room 1 Bereavement Groups are weekly support groups for individuals who are grieving the death of a loved one to cancer. Please call us at 212-647-9700 to register for this group. On-line Registration is not currently active for this event. Info & Registration
Cancelled: Vinyasa Yoga Workshop Time 6:30 PM Students will focus on linking conscious breath with a mindful flow from one yoga pose to the next. Learn how to synchronize breath with movement while increasing both strength and flexibility. Beginners encouraged! Info & Registration
The John Lennon Real Love Project: A Song Writing Workshop( No online regristration) Time 6:30 PM Location 3rd Floor-Art Room Sing your truth! Using John Lennon's music and message as the inspiration, you'll learn basic guitar playing and songwriting techniques from acclaimed artists Pete & Maura Kennedy. Guitars are provided and no previous songwriting experience is required. In this 4 part series, each session builds upon the previous class; therefore, it is important that members are able to commit to all four sessions. This workshop is limited to 8 participants. Info & Registration
Tuesday December 3rd 2019
Cancelled: Gentle Yoga Workshop Time 11:00 AM In Gentle Yoga we will be working with traditional yoga poses and breathing, sequenced and performed in a way that suits individual students' needs and abilities. Info & Registration
CANCELLED: Mujeres Unidas Time 12:30 PM Info & Registration
Frankly Speaking About Cancer: Clinical Trials Time 6:00 PM Location Dance Hall This lecture focuses on building awareness about clinical trials. People impacted by cancer and their loved ones are invited to join us as we learn how these trials are structured. In addition, how to foster an open dialogue with their health care team about the eligibility and the viability of clinical trials as a treatment option. Participants will learn about the importance of shared decision making and will be introduced to resources to help facilitate these conversations. Info & Registration
Tuesday Bereavement Support Group (Jamie Shapiro) Time 6:00 PM Location 2nd Floor-Group Room 2

Bereavement Groups are weekly support groups for individuals who are grieving the death of a loved one to cancer. Please call us at 212-647-9700 to register for this group.

On-line Registration is not currently active for this event. Info & Registration
Tuesday Family and Friends Support Group (Andrew Hearn) Time 6:00 PM Location 2nd Floor-Group Room 4 Family and Friends Support Groups are weekly support groups for family members and friends who have been impacted by cancer. On-line Registration is not currently active for this event. Info & Registration
Tuesday Wellness Support Group (Marilyn Zagha) Time 6:00 PM Location 2nd Floor-Group Room 1 Wellness Groups are weekly support groups for individuals diagnosed with cancer.Please call us at 212-647-9700 to register for this group. On-line Registration is not currently active for this event. Info & Registration
Tuesday Wellness Support Group (Michele Halusic) Time 6:00 PM Location 2nd Floor-Group room 3 Wellness Groups are weekly support groups for individuals diagnosed with cancer. On-line Registration is not currently active for this event. Info & Registration
Wednesday December 4th 2019
Amigos Unidos Grupo de Apoyo @ The Mount Sinai Hospital Ruttenberg Treatment Center: Time 10:00 AM Location Mount Sinai Esta viviendo con cáncer? Venga a reunirse con otros miembros de la comunidad Latina de Gilda’s Club y comparta sus experiencias, su sabiduría, sus preocupaciones y sus esperanzas. Info & Registration
New! Gentle Yoga Workshop Time 10:00 AM Location Dance Hall In Gentle Yoga we will be working with traditional yoga poses and breathing, sequenced and performed in a way that suits individual students' needs and abilities. The class is gently challenging, meditative and restorative. Info & Registration
CANCELLED: Crochet Circle Time 11:00 AM Info & Registration
Living With Cancer Support Group @ Kings County Hospital Time 11:30 AM Location Kings County Hospital This group will provide men and women living with any type of cancer the opportunity to share their wisdom and first hand experiences. Facilitator: Jamie Shapiro, LMSW On-line Registration is not currently active for this event. Info & Registration
Meet Dr. Denham @ Kings County Hospital Time 1:00 PM Location Kings County Hospital Join us and meet Dr. Denham, Patient Experience Officer, of KCH. Dr. Denham wants to hear your comments, suggestions, and ideas on how Kings County Cancer Care Center can continue to meet your needs Info & Registration
Mix & Mingle @ Kings County Hospital Time 1:00 PM Location Kings County Hospital Info & Registration
Wednesday Wellness Support Group (Haley Feldman) Time 1:00 PM Location 2nd Floor-Group Room 4 Wellness Groups are weekly support groups for individuals diagnosed with cancer. Please call us at 212-647-9700 to register for this group. On-line Registration is not currently active for this event. Info & Registration
Salsa Dancing @ Kings County Hospital Time 1:30 PM Location Kings County Hospital Salsa dancing is a dance style associated with salsa style music that originated in the Caribbean. The movements of salsa have origins in bomba and plena, cha-cha-cha, mambo and other dance forms. In this workshop, you will learn how to dance in the rhythm of salsa with easy steps. Dancing is a fun way to keep your body and spirit healthy. Info & Registration
Cancelled: Yoga Dance Workshop Time 3:00 PM Yoga Dance is a playful dance class that incorporates yoga, aerobic and dance moves to music encompassing a wide range of genres and cultures. Info & Registration
Post-Treatment Monthly Group (Evening) Time 6:00 PM Location 2nd Floor-Group Room 2 Join with other members in the post treatment phase of their cancer journey to share resources, concerns and experiences. Info & Registration
The Story You Tell Writing Workshop Time 6:00 PM Location Art Room-3rd Floor This workshop will demonstrate poetry and memoir techniques as a medium to unfold personal reflections and will create a setting that welcomes all different voices. Although participants will be invited to share their work, it’s not required. Info & Registration
Wednesday Family and Friends Support Group (Lillian Tsai) Time 6:00 PM Location 2nd Floor-Group Room 4 Family Groups are weekly support groups for family members and friends who have been impacted by cancer. Please call us at 212-647-9700 to register for this group. On-line Registration is not currently active for this event. Info & Registration
Wednesday Family/Friends Noogie Night Support Group (Theresa Bavero) Time 6:00 PM Location Noogieland-B Level Noogie Night is a support groups for children touched by cancer. Please call us at 212-647-9700 to register for this group. On-line Registration is not currently active for this event. Info & Registration
Wednesday Wellness Support Group (Eunju Lee) Time 6:00 PM Location 2nd Floor-Group Room 3 Wellness Groups are weekly support groups for individuals diagnosed with cancer. Please call us at 212-647-9700 to register for this group. On-line Registration is not currently active for this event. Info & Registration
Wednesday Wellness Support Group (Michelle Abraham) Time 6:00 PM Location 2nd Floor-Group Room 1 Wellness Groups are weekly support groups for individuals diagnosed with cancer. Please call us at 212-647-9700 to register for this group. On-line Registration is not currently active for this event. Info & Registration
Yoga: Refresh and Revitalize Workshop Time 6:00 PM Location Dancehall Discover the joys of yoga during this class which combines asana, pranayama and meditation with soothing music in a candlelit room. Info & Registration
Thursday December 5th 2019
Movement Meditation Workshop Time 4:00 PM Location 4th Floor Group Room Release stress and find stillness through simple movements connecting body and breath. Info & Registration
Living with Advanced or Metastatic Cancer Monthly Group Time 6:00 PM Location 2nd Floor-Group Room 2 This group is for anyone who is living with any type of advanced or metastatic cancer. Info & Registration
Thursday Bereavement Noogie Night Support Group (Dena Kaliades) Time 6:00 PM Location Noogieland-B Level Noogie Night is a support group for children touched by cancer. Please call us at 212-647-9700 to register for this group. On-line Registration is not currently active for this event. Info & Registration
Thursday Bereavement Support Group (Carmen Morales) Time 6:00 PM Location 2nd Floor-Group Room 4 Bereavement Groups are weekly support groups for individuals who are grieving the death of a loved one to cancer. Please call us at 212-647-9700 to register for this group. On-line Registration is not currently active for this event. Info & Registration
Friday December 6th 2019
Special Event: Winter Wonderland Celebration! (Clubhouse Opens @ 5:30) no online registration; please call to register Time 5:30 PM Location Dance Hall One of the joys of the holiday season is the spirit of gratitude. Let’s celebrate the wonder of our community by gathering together in our magnificent Winter Wonderland. Festivities include dinner, a special performance and lots of fun! Reservations are required, please call 212-647-9700 and let us know if you are bringing any children. Info & Registration
Monday December 9th 2019
Moving For Life: Gentle Aerobics Workshop (New Time) Time 4:00 PM Location Dance Hall Regain joy of movement and sense of well-being through a program combining music and exercise. Info & Registration
Monday Teens Connect Support Group (Michele Halusic) Time 4:30 PM Location Noogieland-B Level Teens Connect is a support group for teens touched by cancer. Please call us at 212-647-9700 to register for this group. On-line Registration is not currently active for this event. Info & Registration
Living with Prostate Cancer Monthly Group Time 6:00 PM Location 2nd Floor (Group Room 3) This monthly group provides men living with a prostate cancer diagnosis the opportunity to network and exchange experiences and information. Info & Registration
Monday Bereavement Support Group (Haley Feldman) Time 6:00 PM Location 2nd Floor-Group Room 2 Bereavement Groups are weekly support groups for individuals who are grieving the death of a loved one to cancer. Please call us at 212-647-9700 to register for this group. On-line Registration is not currently active for this event. Info & Registration
Monday Bereavement Support Group (Ronnie Hochberg) Time 6:00 PM Location 2nd Floor Group Room 1 Bereavement Groups are weekly support groups for individuals who are grieving the death of a loved one to cancer. Please call us at 212-647-9700 to register for this group. On-line Registration is not currently active for this event. Info & Registration
New! Winter Festivities with New York Junior League Time 6:00 PM Location Art Room Join the New York Junior League for a fun night of winter festivities. Prepare for the winter season by engaging in a festive variety of winter themed arts and crafts. Glitter, bows and other fun items will be provided so come prepared to get creative! Info & Registration
Cancelled: Vinyasa Yoga Workshop Time 6:30 PM Students will focus on linking conscious breath with a mindful flow from one yoga pose to the next. Learn how to synchronize breath with movement while increasing both strength and flexibility. Beginners encouraged! Info & Registration
Tuesday December 10th 2019
Gentle Yoga Workshop Time 11:00 AM Location Dance Hall In Gentle Yoga we will be working with traditional yoga poses and breathing, sequenced and performed in a way that suits individual students' needs and abilities. Info & Registration
Wellness Monthly Group Time 2:00 PM Location 2nd Floor-Group room 4 This group is for individuals who are living with a cancer diagnosis. Join with others to share experiences, resources, and information. Info & Registration
Seated Yoga Workshop Time 3:00 PM Location Dance Hall Seated Yoga offers a supportive environment for participants to learn and practice gentle, chair-based yoga postures in an effort to connect with his/her body on the living-with-cancer journey. Info & Registration
Tuesday Bereavement Support Group (Jamie Shapiro) Time 6:00 PM Location 2nd Floor-Group Room 2

Bereavement Groups are weekly support groups for individuals who are grieving the death of a loved one to cancer. Please call us at 212-647-9700 to register for this group.

On-line Registration is not currently active for this event. Info & Registration
Tuesday Family and Friends Support Group (Andrew Hearn) Time 6:00 PM Location 2nd Floor-Group Room 4 Family and Friends Support Groups are weekly support groups for family members and friends who have been impacted by cancer. On-line Registration is not currently active for this event. Info & Registration
Tuesday Wellness Support Group (Marilyn Zagha) Time 6:00 PM Location 2nd Floor-Group Room 1 Wellness Groups are weekly support groups for individuals diagnosed with cancer.Please call us at 212-647-9700 to register for this group. On-line Registration is not currently active for this event. Info & Registration
Tuesday Wellness Support Group (Michele Halusic) Time 6:00 PM Location 2nd Floor-Group room 3 Wellness Groups are weekly support groups for individuals diagnosed with cancer. On-line Registration is not currently active for this event. Info & Registration
Aikido Workshop Time 6:30 PM Location Dance Hall Aikido is a Japanese martial art that is defined as “the way of harmonizing energy.” Participants take part in low impact physical and mental exercises designed to strengthen the body and sharpen the mind through the study of the wooden sword (bokken), breathing exercises and meditation. Info & Registration
Walking Qi (Chi) Gong Time 6:30 PM Location Dance Hall This class will incorporate techniques from traditional Qigong with mindful walking first practiced by madam Guo Lin, the founder of Walking Qigong. The practice promotes calmness, strength and other emotional benefits. Info & Registration
Wednesday December 11th 2019
Amigos Unidos Grupo de Apoyo @ The Mount Sinai Hospital Ruttenberg Treatment Center: Time 10:00 AM Location Mount Sinai Esta viviendo con cáncer? Venga a reunirse con otros miembros de la comunidad Latina de Gilda’s Club y comparta sus experiencias, su sabiduría, sus preocupaciones y sus esperanzas. Info & Registration
Knitting & Crochet Circle Workshop Time 11:00 AM Join fellow members of all levels in this combined class who share an interest in knitting and crocheting. No experience required Info & Registration
Cancelled: Winter Wonderland Celebration (Rescheduled to 12/18/19) Time 11:30 AM Location Kings County Hospital Info & Registration
Living With Cancer Support Group @ Kings County Hospital (Rescheduled from 12/18/19) Time 11:30 AM Location Kings County Hospital This group will provide men and women living with any type of cancer the opportunity to share their wisdom and first hand experiences. Facilitator: Jamie Shapiro, LMSW Info & Registration
Living with Loss Monthly Group Time 1:00 PM Location 2nd Floor-Group Room 1 Share your experiences of the grieving process by connecting with other members who have experienced the loss of a loved one due to cancer. Info & Registration
Mix. Meet, n Mingle@ Kings County Hospital (Rescheduled from 12/18/2019) Time 1:00 PM Location Kings County Hospital Never heard of Gilda’s Club? Want to learn more about our program? Want to network and socialize with others who are experiencing cancer firsthand? Come join us every Wednesday between 1:00 and 1:30 PM to learn more about what Gilda’s Club has to offer and to socialize with other program members. A program staff member will be there to answer any questions. A light snack and refreshments will be served. Info & Registration
Wednesday Wellness Support Group (Haley Feldman) Time 1:00 PM Location 2nd Floor-Group Room 4 Wellness Groups are weekly support groups for individuals diagnosed with cancer. Please call us at 212-647-9700 to register for this group. On-line Registration is not currently active for this event. Info & Registration
Cancelled: intenSati Workshop @ Kings County (Rescheduled to 12/18/19) Time 1:30 PM Location Kings County Hospital IntenSati is a workout that combines aerobic exercise, yoga and martial arts with spoken affirmations. This workshop provides a unique mind-body experience that may improve your spiritual, mental and physical health. This workshop will be modified for all physical capabilities Info & Registration
Cancelled: intenSati Workshop @ Kings County( Rescheduled to 12/18/19) Time 1:30 PM Location 451 Clarkson Avenue, Brooklyn, NY 11203 (C-building 4th Floor-Red Door) IntenSati is a workout that combines aerobic exercise, yoga and martial arts with spoken affirmations. This workshop provides a unique mind-body experience that may improve your spiritual, mental and physical health. This workshop will be modified for all physical capabilities Info & Registration
New! Art Under Glass @ Kings County (Rescheduled from 12/18/19) Time 1:30 PM Location Kings County Hospital Create beautiful decorative and functional plates or bottles for gifting or keeping! We will use pictures from magazines, photo-copies and greeting cards, combined with patterned and metallic papers to create unique treasures perfect for the holidays! No experience necessary- Just the desire to de-stress and have fun! Info & Registration
Meditation as a Still Point Time 3:00 PM Location @nd Floor-Group Room 2 Your subconscious mind has restorative power that we often do not know how to access without practice. In this workshop we will discuss what the subconscious mind is and techniques on how to use your subconscious mind to help balance your mood, decrease your worries and improve your sleep. Info & Registration
Living with Gynecological Cancer Monthly Group Time 6:00 PM Location 2nf Floor-Group Room 2 This group is for individuals diagnosed with a gynecologic cancer. Info & Registration
The Story You Tell Writing Workshop Time 6:00 PM Location Art Room-3rd Floor This workshop will demonstrate poetry and memoir techniques as a medium to unfold personal reflections and will create a setting that welcomes all different voices. Although participants will be invited to share their work, it’s not required. Info & Registration
Wednesday Family and Friends Support Group (Lillian Tsai) Time 6:00 PM Location 2nd Floor-Group Room 4 Family Groups are weekly support groups for family members and friends who have been impacted by cancer. Please call us at 212-647-9700 to register for this group. On-line Registration is not currently active for this event. Info & Registration
Wednesday Family/Friends Noogie Night Support Group (Theresa Bavero) Time 6:00 PM Location Noogieland-B Level Noogie Night is a support groups for children touched by cancer. Please call us at 212-647-9700 to register for this group. On-line Registration is not currently active for this event. Info & Registration
Wednesday Wellness Support Group (Eunju Lee) Time 6:00 PM Location 2nd Floor-Group Room 3 Wellness Groups are weekly support groups for individuals diagnosed with cancer. Please call us at 212-647-9700 to register for this group. On-line Registration is not currently active for this event. Info & Registration
Wednesday Wellness Support Group (Michelle Abraham) Time 6:00 PM Location 2nd Floor-Group Room 1 Wellness Groups are weekly support groups for individuals diagnosed with cancer. Please call us at 212-647-9700 to register for this group. On-line Registration is not currently active for this event. Info & Registration
Yoga: Refresh and Revitalize Workshop Time 6:00 PM Location Dancehall Discover the joys of yoga during this class which combines asana, pranayama and meditation with soothing music in a candlelit room. Info & Registration
Thursday December 12th 2019
Alumni Gentle Yoga (Open to Alumni Members only) Time 11:00 AM Location Dance Hall Join Becca Pulliam for the Alumni Program Gentle Yoga workshop. This workshop will be working with traditional yoga poses and breathing, sequenced and performed in a way that suits individual students' needs and abilities. The class is gently challenging, meditative and restorative * This Workshop is for Alumni Members only Info & Registration
Breathe & Release:An Introduction to Conscious Connected Breathwork Workshop Time 1:30 PM Location 4th Floor Group Room Conscious Connected Breathwork increases the ability to renew a natural connection with the body, as well as, cultivate mindfulness about our thought patterns. By learning to breathe consciously and fully, we can release emotional burdens held in the mind and body, which impact how we interact in relationships and our environment. In this workshop we will use a simple breathing technique to facilitate the release of stress and tension from the body. Info & Registration
New! Rest & Restore Time 2:00 PM Location Dance Hall This workshop will incorporate the tools of yoga, meditation, and reiki to help you find the unique blend that serves each of us. Come move a little, rest a lot, and learn simple snippets of self-care. Noogieland Info & Registration
Cancelled: Screenwriting Workshop (rescheduled to 12/18/19) Time 4:00 PM Location 3rd Floor-Art Room Come write a screenplay! We will explore structure, genre, big budget vs. indie and how to write an outline, beat sheet, scenes and you can even start writing your screenplay. If you have something already written, we can work on editing and punching up plot! No previous writing experience necessary. We all have stories to tell! Info & Registration
Laughter Yoga Workshop Time 4:00 PM Location Dance Hall Laughter Yoga is a form of stress reduction that integrates laughter exercise, deep breathing, and stretching with movement. The workshop closes with a seated laughter meditation. You will learn to laugh in the face of adversity, encourage playfulness and positive thinking, while letting go. Laughter Yoga can help to strengthen your immune system, reduce stress, encourages connectivity and increases empowerment. This workshop can be performed seated or standing up and is for all physical capabilities. Come see for yourself the many benefits that Laughter Yoga has to offer! Info & Registration
Caregiver Monthly Support Group Time 6:00 PM As a caregiver you may be providing physical, emotional, financial, logistical, and spiritual support, which can be both rewarding and challenging in many ways. Join with other caregivers to share experiences, information and new resources to help improve your capacity to provide support to your loved one. Info & Registration
Living with Blood Cancer Monthly Group Time 6:00 PM Location 2nd Floor-Group Room 3 This group is for anyone that has been diagnosed with a blood cancer. Please call us at 212-647-9700 to register for this group. Info & Registration
Thursday Bereavement Noogie Night Support Group (Dena Kaliades) Time 6:00 PM Location Noogieland-B Level Noogie Night is a support group for children touched by cancer. Please call us at 212-647-9700 to register for this group. On-line Registration is not currently active for this event. Info & Registration
Thursday Bereavement Support Group (Carmen Morales) Time 6:00 PM Location 2nd Floor-Group Room 4 Bereavement Groups are weekly support groups for individuals who are grieving the death of a loved one to cancer. Please call us at 212-647-9700 to register for this group. On-line Registration is not currently active for this event. Info & Registration
Young Adult Bereavement Monthly Group Time 6:00 PM Location 2nd Floor-Group Room 2 Connect with other young adults who have lost a loved one or friend to cancer. Info & Registration
Art Projects Time 6:30 PM Location 3rd Floor-Art Room Art Projects provides the opportunity for you to express yourself creatively in different types of art medium-pencil, charcoal, acrylic paint, water colors and many other materials. Art books and magazines are provided for inspiration. No art experience required! Info & Registration
Zumba Workshop Time 6:30 PM Location Dance Hall Zumba promotes a healthy lifestyle through dance, music and exercise while making moving fun. Basic Latin rhythms such as Salsa, Merengue, and Cumbia will be learned, as well as skills such as coordination, balance, discipline, memory and creativity. All are welcome no matter your dance ability! Info & Registration
Friday December 13th 2019
CLUBHOUSE CLOSED Time 12:00 AM Info & Registration
Monday December 16th 2019
Moving For Life: Gentle Aerobics Workshop (New Time) Time 4:00 PM Location Dance Hall Regain joy of movement and sense of well-being through a program combining music and exercise. Info & Registration
Monday Teens Connect Support Group (Michele Halusic) Time 4:30 PM Location Noogieland-B Level Teens Connect is a support group for teens touched by cancer. Please call us at 212-647-9700 to register for this group. On-line Registration is not currently active for this event. Info & Registration
Respira y Relaja: Intro a Yoga Time 5:30 PM Location Dance Hall Esta clase es para principiantes y también expertas quienes quieren revisar los básicos de yoga. Facilitación e instrucciones en español. Info & Registration
Monday Bereavement Support Group (Haley Feldman) Time 6:00 PM Location 2nd Floor-Group Room 2 Bereavement Groups are weekly support groups for individuals who are grieving the death of a loved one to cancer. Please call us at 212-647-9700 to register for this group. On-line Registration is not currently active for this event. Info & Registration
Monday Bereavement Support Group (Ronnie Hochberg) Time 6:00 PM Location 2nd Floor Group Room 1 Bereavement Groups are weekly support groups for individuals who are grieving the death of a loved one to cancer. Please call us at 212-647-9700 to register for this group. On-line Registration is not currently active for this event. Info & Registration
intenSati Workshop Time 6:30 PM Location B-Level IntenSati is a workout that combines aerobic exercise, yoga and martial arts with spoken affirmations. This workshop provides a unique mind-body experience that may improve your spiritual, mental and physical health. This workshop will be modified for all physical capabilities Info & Registration
New! The Brooklyn Puppet Conspiracy: Puppet TV Workshop (Rescheduled from 10/28/19) Time 6:30 PM Location Art Room Puppets included, no experience necessary! In this new workshop, participants will learn the necessary elements that go into performing mouth-and-rod and live-hands puppets for the camera. Bring your silliest voice and join the fun! Info & Registration
Tuesday December 17th 2019
Gentle Yoga Workshop Time 11:00 AM Location Dance Hall In Gentle Yoga we will be working with traditional yoga poses and breathing, sequenced and performed in a way that suits individual students' needs and abilities. Info & Registration
Mindfulness & Stress Reduction @ Mount Sinai Time 12:30 PM Location 1470 Madison Avenue (Btw) East 101st Street & 102nd ), NY, NY 10029 Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through focused breathing. Mindfulness also involves acceptance, meaning that we pay attention to our thoughts and feelings without judging them without believing, for instance, that there’s a “right” or “wrong” way to think or feel in a given moment. When we practice mindfulness, our thoughts tune into what we’re sensing in the present moment rather than rehashing the past or imagining the future. Participants will also learn how mindfulness can help reduce stress. Info & Registration
Pilates Mat Time 3:00 PM Pilates is a form of exercise that focuses on core strength, flexibility, and awareness to support efficient movement and balance. All fitness levels are welcome! Info & Registration
Tuesday Bereavement Support Group (Jamie Shapiro) Time 6:00 PM Location 2nd Floor-Group Room 2

Bereavement Groups are weekly support groups for individuals who are grieving the death of a loved one to cancer. Please call us at 212-647-9700 to register for this group.

On-line Registration is not currently active for this event. Info & Registration
Tuesday Family and Friends Support Group (Andrew Hearn) Time 6:00 PM Location 2nd Floor-Group Room 4 Family and Friends Support Groups are weekly support groups for family members and friends who have been impacted by cancer. On-line Registration is not currently active for this event. Info & Registration
Tuesday Wellness Support Group (Marilyn Zagha) Time 6:00 PM Location 2nd Floor-Group Room 1 Wellness Groups are weekly support groups for individuals diagnosed with cancer.Please call us at 212-647-9700 to register for this group. On-line Registration is not currently active for this event. Info & Registration
Tuesday Wellness Support Group (Michele Halusic) Time 6:00 PM Location 2nd Floor-Group room 3 Wellness Groups are weekly support groups for individuals diagnosed with cancer. On-line Registration is not currently active for this event. Info & Registration
Vocal Ensemble: Sing with Us Time 6:00 PM Location Dance Hall Come have fun singing together and learning new songs. This workshop will be an experience in finding your voice, a cathartic and powerful feeling. Discover this new way of using one’s body and creating a new relationship with oneself. No singing experience necessary. Info & Registration
Restorative Yoga Workshop Time 6:30 PM Location Dance Hall The focus of restorative yoga is a therapeutic way to help the body to relax and recharge. In this workshop participants will do about 5-6 poses using props. We’ll focus on form and alignment holding each pose for at least 5 minutes. All levels are welcome this class is intended to be accessible to those who are new to yoga or who may have injuries. Info & Registration
Wednesday December 18th 2019
Amigos Unidos Grupo de Apoyo @ The Mount Sinai Hospital Ruttenberg Treatment Center: Time 10:00 AM Location Mount Sinai Esta viviendo con cáncer? Venga a reunirse con otros miembros de la comunidad Latina de Gilda’s Club y comparta sus experiencias, su sabiduría, sus preocupaciones y sus esperanzas. Info & Registration
New! Gentle Yoga Workshop Time 10:00 AM Location Dance Hall In Gentle Yoga we will be working with traditional yoga poses and breathing, sequenced and performed in a way that suits individual students' needs and abilities. The class is gently challenging, meditative and restorative. Info & Registration
Knitting Circle Workshop Time 11:00 AM Location Art Room-3rd Floor Join fellow members of all levels who share a love for knitting. No experience required. Info & Registration
Cancelled: Living With Cancer Support Group @ Kings County Hospital (Rescheduled to 12/11/19) Time 11:30 AM Location Kings County Hospital This group will provide men and women living with any type of cancer the opportunity to share their wisdom and first hand experiences. Facilitator: Jamie Shapiro, LMSW Info & Registration
Winter Wonderland Celebration @ Kings County Hospital (No online registration; please call to register) Time 11:30 AM Location Kings County Hospital Please join us for our Annual Winter Wonderland Celebration: a chance to enjoy the beauty of the season with friends with lunch, music, and laughter. Info & Registration
Cancelled: Mix Meet , n Mingle @ Kings County (Rescheduled to 12/11/19) Time 1:00 PM Location Kings County Hospital Never heard of Gilda’s Club? Want to learn more about our program? Want to network and socialize with others who are experiencing cancer firsthand? Come join us every Wednesday between 1:00 and 1:30 PM to learn more about what Gilda’s Club has to offer and to socialize with other program members. A program staff member will be there to answer any questions. A light snack and refreshments will be served. Info & Registration
Post-Treatment Monthly Group (Day) Time 1:00 PM Location 2nd FLoor-Group Room 2 Join with other members in the post treatment phase of their cancer journey to share resources, concerns and experiences. Info & Registration
Wednesday Wellness Support Group (Haley Feldman) Time 1:00 PM Location 2nd Floor-Group Room 4 Wellness Groups are weekly support groups for individuals diagnosed with cancer. Please call us at 212-647-9700 to register for this group. On-line Registration is not currently active for this event. Info & Registration
Cancelled: New! Art Under Glass @ Kings County (Rescheduled to 12/11/19) Time 1:30 PM Location Kings County Hospital Create beautiful decorative and functional plates or bottles for gifting or keeping! We will use pictures from magazines, photo-copies and greeting cards, combined with patterned and metallic papers to create unique treasures perfect for the holidays! No experience necessary- Just the desire to de-stress and have fun! Info & Registration
intenSati Workshop @ Kings County (Rescheduled from 12/11/19) Time 1:30 PM Location Kings County Hospital IntenSati is a workout that combines aerobic exercise, yoga and martial arts with spoken affirmations. This workshop provides a unique mind-body experience that may improve your spiritual, mental and physical health. This workshop will be modified for all physical capabilities Info & Registration
1-Minute Relief from Stress Workhop Time 3:00 PM Location B-Level Learn easy 1-minute self-help techniques to support you in letting go of your stressful thoughts, relaxing rapidly, and proactively preventing stress. Increase your positive attitude, your optimism, and your positive expectancy. Experience soothing guided relaxation & calming imagery in this relaxing workshop. Info & Registration
Yoga Dance Workshop Time 3:00 PM Location Dance Hall Yoga Dance is a playful dance class that incorporates yoga, aerobic and dance moves to music encompassing a wide range of genres and cultures. Info & Registration
Screen Writing Workshop (Rescheduled from 12/12/2019) Time 4:00 PM Location 3rd Floor-Art Room Come write a screenplay! We will explore structure, genre, big budget vs. indie and how to write an outline, beat sheet, scenes and you can even start writing your screenplay. If you have something already written, we can work on editing and punching up plot! No previous writing experience necessary. We all have stories to tell! Info & Registration
Living With Loss Monthly Group Time 6:00 PM Location 2nd Floor-Group Room 2 Share your experiences of the grieving process by connecting with other members who have experienced the loss of a loved one due to cancer. Info & Registration
Wednesday Family and Friends Support Group (Lillian Tsai) Time 6:00 PM Location 2nd Floor-Group Room 4 Family Groups are weekly support groups for family members and friends who have been impacted by cancer. Please call us at 212-647-9700 to register for this group. On-line Registration is not currently active for this event. Info & Registration
Wednesday Family/Friends Noogie Night Support Group (Theresa Bavero) Time 6:00 PM Location Noogieland-B Level Noogie Night is a support groups for children touched by cancer. Please call us at 212-647-9700 to register for this group. On-line Registration is not currently active for this event. Info & Registration
Wednesday Wellness Support Group (Eunju Lee) Time 6:00 PM Location 2nd Floor-Group Room 3 Wellness Groups are weekly support groups for individuals diagnosed with cancer. Please call us at 212-647-9700 to register for this group. On-line Registration is not currently active for this event. Info & Registration
Wednesday Wellness Support Group (Michelle Abraham) Time 6:00 PM Location 2nd Floor-Group Room 1 Wellness Groups are weekly support groups for individuals diagnosed with cancer. Please call us at 212-647-9700 to register for this group. On-line Registration is not currently active for this event. Info & Registration
Yoga: Refresh and Revitalize Workshop Time 6:00 PM Location Dancehall Discover the joys of yoga during this class which combines asana, pranayama and meditation with soothing music in a candlelit room. Info & Registration
Thursday December 19th 2019
New! Creative Visualization and Chair Yoga Time 11:30 AM Location Dance Hall Experience comfort in body and mind while using creative visualization techniques to move through various chair-based yoga poses. The beauty of chair yoga is that it is suitable for individuals of all physical capabilities. Info & Registration
Movement Meditation Workshop Time 4:00 PM Location 4th Floor Group Room Release stress and find stillness through simple movements connecting body and breath. Info & Registration
Thursday Bereavement Noogie Night Support Group (Dena Kaliades) Time 6:00 PM Location Noogieland-B Level Noogie Night is a support group for children touched by cancer. Please call us at 212-647-9700 to register for this group. On-line Registration is not currently active for this event. Info & Registration
Thursday Bereavement Support Group (Carmen Morales) Time 6:00 PM Location 2nd Floor-Group Room 4 Bereavement Groups are weekly support groups for individuals who are grieving the death of a loved one to cancer. Please call us at 212-647-9700 to register for this group. On-line Registration is not currently active for this event. Info & Registration
Young Adults Living with Cancer Monthly Group Time 6:00 PM Location 2nd Floor-Group Room 1 Join with other young adults who are living with cancer to discuss the unique circumstances related to work, lifestyle, and family life that are faced during this particular stage of a person’s life. Info & Registration
Reiki and Soundwaves Meditation Workshop Time 6:30 PM Location Dance Hall In this workshop, Mei Leung, will use various instruments of sound to lead a sound meditation and channel energy through reiki to restore physical and emotional well-being. Info & Registration
Friday December 20th 2019
Vinyasa Yoga Workshop Time 12:00 PM Location Dance Hall Students will focus on linking conscious breath with a mindful flow from one yoga pose to the next. Learn how to synchronize breath with movement while increasing both strength and flexibility. Beginners encouraged! Info & Registration
Monday December 23rd 2019
CLUBHOUSE CLOSED FOR THE HOLIDAY Time 12:00 AM Info & Registration
Monday Teens Connect Support Group (Michele Halusic) Time 4:30 PM Location Noogieland-B Level Teens Connect is a support group for teens touched by cancer. Please call us at 212-647-9700 to register for this group. On-line Registration is not currently active for this event. Info & Registration
Tuesday December 24th 2019
CLUBHOUSE CLOSED FOR THE HOLIDAY Time 12:00 AM Info & Registration
Wednesday December 25th 2019
CLUBHOUSE CLOSED FOR THE HOLIDAY Time 12:00 AM Info & Registration
Amigos Unidos Grupo de Apoyo @ The Mount Sinai Hospital Ruttenberg Treatment Center: Time 10:00 AM Location Mount Sinai Esta viviendo con cáncer? Venga a reunirse con otros miembros de la comunidad Latina de Gilda’s Club y comparta sus experiencias, su sabiduría, sus preocupaciones y sus esperanzas. Info & Registration
Thursday December 26th 2019
CLUBHOUSE CLOSED FOR THE HOLIDAY Time 12:00 AM Info & Registration
Amigos Unidos Grupo de Apoyo @ The Mount Sinai Hospital Ruttenberg Treatment Center: Time 10:00 AM Location Mount Sinai Esta viviendo con cáncer? Venga a reunirse con otros miembros de la comunidad Latina de Gilda’s Club y comparta sus experiencias, su sabiduría, sus preocupaciones y sus esperanzas. Info & Registration
Friday December 27th 2019
CLUBHOUSE CLOSED FOR THE HOLIDAY Time 12:00 AM Info & Registration
Monday December 30th 2019
Moving For Life: Gentle Aerobics Workshop (New Time) Time 4:00 PM Location Dance Hall Regain joy of movement and sense of well-being through a program combining music and exercise. Info & Registration
Monday Teens Connect Support Group (Michele Halusic) Time 4:30 PM Location Noogieland-B Level Teens Connect is a support group for teens touched by cancer. Please call us at 212-647-9700 to register for this group. On-line Registration is not currently active for this event. Info & Registration
Discover Essentrics® with Betty Time 6:00 PM Location Dance Hall This Essentrics ® Release, Restore and Rebalance workout will integrate movement and stretch simultaneously, engaging all muscles, joints and fascia to help balance the body. Members will leave with a greater understanding of the brain-body connection and will feel stronger and more flexible. Info & Registration
Improving Your Mood Through Hypnosis Workshop Time 6:00 PM Location 4th FloorGroup room:11/25/19 & Art Room: 12/30/19 Your subconscious mind has restorative power that we often do not know how to access without practice. In this workshop we will discuss what the subconscious mind is and techniques on how to use your subconscious mind to help balance your mood, decrease your worries and improve your sleep. Info & Registration
Healing Sound Meditation and Sonic Attunement Workshop Time 6:30 PM Location Dance Hall We are all vibrational beings; the universe itself is vibrating and through the intentional use of sound we can attune ourselves to be in greater harmony. Join Eileen Moran, Certified Therapeutic Sound Practitioner, in experiencing the subtle, yet profound, positive effects of intentional sound and harmonic overtones in the body. This will be a relaxing evening to help align with wellness & self-healing. Newcomers to sound healing welcome. If you are unable to register for an activity, please call the Clubhouse to be added to the waiting list. Info & Registration
Tuesday December 31st 2019
CLUBHOUSE CLOSES @ 1PM Time 12:00 AM Info & Registration
Gentle Yoga Workshop Time 11:00 AM Location Dance Hall In Gentle Yoga we will be working with traditional yoga poses and breathing, sequenced and performed in a way that suits individual students' needs and abilities. Info & Registration
Wednesday January 1st 2020
CLUBHOUSE CLOSED: HAPPY NEW YEAR! Time 12:00 AM Info & Registration
Thursday January 2nd 2020
Movement Meditation Workshop Time 4:00 PM Location 4th Floor Group Room Release stress and find stillness through simple movements connecting body and breath. Info & Registration
Living with Advanced or Metastatic Cancer Monthly Group Time 6:00 PM Location 2nd Floor-Group Room 2 This group is for anyone who is living with any type of advanced or metastatic cancer. Info & Registration
Monday January 6th 2020
Moving For Life: Gentle Aerobics Workshop (New Time) Time 4:00 PM Location Dance Hall Regain joy of movement and sense of well-being through a program combining music and exercise. Info & Registration
Comedy Writing Workshop Time 6:00 PM Location 3rd Floor-Art Room Anything you experience, observe, feel or imagine can be a source for stand-up comedy. This interactive workshop on creating jokes and comedic stories is for anyone wanting to become funnier, heightens their appreciation of humor, or simply share joy and laughter. No experience needed! Info & Registration
Vinyasa Yoga Workshop Time 6:30 PM Location Dance Hall Students will focus on linking conscious breath with a mindful flow from one yoga pose to the next. Learn how to synchronize breath with movement while increasing both strength and flexibility. Beginners encouraged! Info & Registration
Tuesday January 7th 2020
Gentle Yoga Workshop Time 11:00 AM Location Dance Hall In Gentle Yoga we will be working with traditional yoga poses and breathing, sequenced and performed in a way that suits individual students' needs and abilities. Info & Registration
Mujeres Unidas: Grupo Mensual Time 12:30 PM ¿Está viviendo con cáncer de seno? Venga a reunirse con otros miembros de la comunidad Latina de Gilda’s Club y comparta sus experiencias, su sabiduría, sus preocupaciones, y sus esperanzas. Info & Registration
Seated Yoga Workshop Time 3:00 PM Location Dance Hall Seated Yoga offers a supportive environment for participants to learn and practice gentle, chair-based yoga postures in an effort to connect with his/her body on the living-with-cancer journey. Info & Registration
Vocal Ensemble: Sing with Us Time 6:00 PM Location Dance Hall Come have fun singing together and learning new songs. This workshop will be an experience in finding your voice, a cathartic and powerful feeling. Discover this new way of using one’s body and creating a new relationship with oneself. No singing experience necessary. Info & Registration
Wednesday January 8th 2020
Amigos Unidos Grupo de Apoyo @ The Mount Sinai Hospital Ruttenberg Treatment Center: Time 10:00 AM Location Mount Sinai Esta viviendo con cáncer? Venga a reunirse con otros miembros de la comunidad Latina de Gilda’s Club y comparta sus experiencias, su sabiduría, sus preocupaciones y sus esperanzas. Info & Registration
Knitting Circle Workshop Time 11:00 AM Location Art Room-3rd Floor Join fellow members of all levels who share a love for knitting. No experience required. Info & Registration
Living With Cancer Support Group @ Kings County Hospital Time 11:30 AM Location Kings County Hospital This group will provide men and women living with any type of cancer the opportunity to share their wisdom and first hand experiences. Facilitator: Jamie Shapiro, LMSW On-line Registration is not currently active for this event. Info & Registration
Living with Loss Monthly Group Time 1:00 PM Location 2nd Floor-Group Room 1 Share your experiences of the grieving process by connecting with other members who have experienced the loss of a loved one due to cancer. Info & Registration
Mix & Mingle @ Kings County Hospital Time 1:00 PM Location Kings County Hospital Info & Registration
Zumba Workshop @ Kings County Hospital Time 1:30 PM Location 451 Clarkson Avenue, Brooklyn, NY 11203 (C-building 4th Floor-Red Door) This class is for individuals who are looking for a modified class that recreates the original Zumba moves at a lower-intensity with easy-to-follow Zumba choreography that focuses on balance, range of motion, and coordination. Info & Registration
Meditation as a Still Point Time 3:00 PM Location @nd Floor-Group Room 2 Your subconscious mind has restorative power that we often do not know how to access without practice. In this workshop we will discuss what the subconscious mind is and techniques on how to use your subconscious mind to help balance your mood, decrease your worries and improve your sleep. Info & Registration
Living with Gynecological Cancer Monthly Group Time 6:00 PM Location 2nf Floor-Group Room 2 This group is for individuals diagnosed with a gynecologic cancer. Info & Registration
Post-Treatment Monthly Group (Evening) Time 6:00 PM Location 2nd Floor-Group Room 2 Join with other members in the post treatment phase of their cancer journey to share resources, concerns and experiences. Info & Registration
Yoga: Refresh and Revitalize Workshop Time 6:00 PM Location Dancehall Discover the joys of yoga during this class which combines asana, pranayama and meditation with soothing music in a candlelit room. Info & Registration
Thursday January 9th 2020
Breathe & Release:An Introduction to Conscious Connected Breathwork Workshop Time 1:30 PM Location 4th Floor Group Room Conscious Connected Breathwork increases the ability to renew a natural connection with the body, as well as, cultivate mindfulness about our thought patterns. By learning to breathe consciously and fully, we can release emotional burdens held in the mind and body, which impact how we interact in relationships and our environment. In this workshop we will use a simple breathing technique to facilitate the release of stress and tension from the body. Info & Registration
Laughter Yoga Workshop Time 4:00 PM Location Dance Hall Laughter Yoga is a form of stress reduction that integrates laughter exercise, deep breathing, and stretching with movement. The workshop closes with a seated laughter meditation. You will learn to laugh in the face of adversity, encourage playfulness and positive thinking, while letting go. Laughter Yoga can help to strengthen your immune system, reduce stress, encourages connectivity and increases empowerment. This workshop can be performed seated or standing up and is for all physical capabilities. Come see for yourself the many benefits that Laughter Yoga has to offer! Info & Registration
Caregiver Monthly Support Group Time 6:00 PM As a caregiver you may be providing physical, emotional, financial, logistical, and spiritual support, which can be both rewarding and challenging in many ways. Join with other caregivers to share experiences, information and new resources to help improve your capacity to provide support to your loved one. Info & Registration
Young Adult Bereavement Monthly Group Time 6:00 PM Location 2nd Floor-Group Room 2 Connect with other young adults who have lost a loved one or friend to cancer. Info & Registration
Art Projects Time 6:30 PM Location 3rd Floor-Art Room Art Projects provides the opportunity for you to express yourself creatively in different types of art medium-pencil, charcoal, acrylic paint, water colors and many other materials. Art books and magazines are provided for inspiration. No art experience required! Info & Registration
Zumba Workshop Time 6:30 PM Location Dance Hall Zumba promotes a healthy lifestyle through dance, music and exercise while making moving fun. Basic Latin rhythms such as Salsa, Merengue, and Cumbia will be learned, as well as skills such as coordination, balance, discipline, memory and creativity. All are welcome no matter your dance ability! Info & Registration
Monday January 13th 2020
Moving For Life: Gentle Aerobics Workshop (New Time) Time 4:00 PM Location Dance Hall Regain joy of movement and sense of well-being through a program combining music and exercise. Info & Registration
Living with Prostate Cancer Monthly Group Time 6:00 PM Location 2nd Floor (Group Room 3) This monthly group provides men living with a prostate cancer diagnosis the opportunity to network and exchange experiences and information. Info & Registration
Lecture: The Alexander Technique: A Body-Mind Practice Time 6:30 PM Location Dance Hall Come and learn about The Alexander Technique! This method helps us to unravel our habits that no longer serve us and to utilize our energy for efficient movement. This lecture will elaborate on its origins, application to daily life and how it can help individuals impacted by cancer. Info & Registration
Tuesday January 14th 2020
Gentle Yoga Workshop Time 11:00 AM Location Dance Hall In Gentle Yoga we will be working with traditional yoga poses and breathing, sequenced and performed in a way that suits individual students' needs and abilities. Info & Registration
Wellness Monthly Group Time 2:00 PM Location 2nd Floor-Group room 4 This group is for individuals who are living with a cancer diagnosis. Join with others to share experiences, resources, and information. Info & Registration
Pilates Mat Time 3:00 PM Pilates is a form of exercise that focuses on core strength, flexibility, and awareness to support efficient movement and balance. All fitness levels are welcome! Info & Registration
Aikido Workshop Time 6:30 PM Location Dance Hall Aikido is a Japanese martial art that is defined as “the way of harmonizing energy.” Participants take part in low impact physical and mental exercises designed to strengthen the body and sharpen the mind through the study of the wooden sword (bokken), breathing exercises and meditation. Info & Registration
Wednesday January 15th 2020
Amigos Unidos Grupo de Apoyo @ The Mount Sinai Hospital Ruttenberg Treatment Center: Time 10:00 AM Location Mount Sinai Esta viviendo con cáncer? Venga a reunirse con otros miembros de la comunidad Latina de Gilda’s Club y comparta sus experiencias, su sabiduría, sus preocupaciones y sus esperanzas. Info & Registration
Gentle Yoga Workshop Time 10:00 AM Location Dance Hall In Gentle Yoga we will be working with traditional yoga poses and breathing, sequenced and performed in a way that suits individual students' needs and abilities. The class is gently challenging, meditative and restorative. Info & Registration
Knitting Circle Workshop Time 11:00 AM Location Art Room-3rd Floor Join fellow members of all levels who share a love for knitting. No experience required. Info & Registration
Living With Cancer Support Group @ Kings County Hospital Time 11:30 AM Location Kings County Hospital This group will provide men and women living with any type of cancer the opportunity to share their wisdom and first hand experiences. Facilitator: Jamie Shapiro, LMSW On-line Registration is not currently active for this event. Info & Registration
Mix & Mingle @ Kings County Hospital Time 1:00 PM Location Kings County Hospital Info & Registration
Post-Treatment Monthly Group (Day) Time 1:00 PM Location 2nd FLoor-Group Room 2 Join with other members in the post treatment phase of their cancer journey to share resources, concerns and experiences. Info & Registration
"GCNYC at KC’ Memory Scrapbook @ King County Hospital Time 1:30 PM Location Kings County Hospital Come join us and help create a ‘GCNYC at Kings County’ scrapbook of memories. Participants will have the opportunity to create or update an individual scrapbook page which may include photos, quotes, their cancer journey, and/or cut outs from magazines! Each participant will have the opportunity to insert their page into the scrapbook. This scrapbook will be displayed in the conference room for all KCH cancer patients to view and enjoy. All supplies will be provided. Please feel free to bring copies of personal photos to add to your scrapbook page. Info & Registration
Living With Loss Monthly Group Time 6:00 PM Location 2nd Floor-Group Room 2 Share your experiences of the grieving process by connecting with other members who have experienced the loss of a loved one due to cancer. Info & Registration
Yoga: Refresh and Revitalize Workshop Time 6:00 PM Location Dancehall Discover the joys of yoga during this class which combines asana, pranayama and meditation with soothing music in a candlelit room. Info & Registration
Thursday January 16th 2020
New! Expressing Yourself Through Art Workshop Time 1:00 PM Location 3rd Floor-Art Room Please join the graduate Art Therapy students from The School of Visual Arts in a fun and creative workshop. Collage materials will be used in a unique way to create portraits of yourself, pet, spouse or friend! Info & Registration
Movement Meditation Workshop Time 4:00 PM Location 4th Floor Group Room Release stress and find stillness through simple movements connecting body and breath. Info & Registration
Origami For Everyone Workshop Time 6:00 PM Location 3rd Floor-Art Room Come join us to learn classic paper folding techniques to create colorful origami animals, flowers, boxes and shapes. This workshop is for all levels of experience! Info & Registration
Young Adults Living with Cancer Monthly Group Time 6:00 PM Location 2nd Floor-Group Room 1 Join with other young adults who are living with cancer to discuss the unique circumstances related to work, lifestyle, and family life that are faced during this particular stage of a person’s life. Info & Registration
Monday January 20th 2020
CLUBHOUSE CLOSED: IN OBSERVANCE OF MARTIN LUTHER KIING JR.DAY Time 12:00 AM Info & Registration
Tuesday January 21st 2020
Gentle Yoga Workshop Time 11:00 AM Location Dance Hall In Gentle Yoga we will be working with traditional yoga poses and breathing, sequenced and performed in a way that suits individual students' needs and abilities. Info & Registration
Lecture: Managing Fear and Living Life @ Mount Sinai (Open to patients of Mt. Sinai Dubin Breast Cancer only) Time 11:30 AM Location Mount Sinai As active treatment for a diagnosis ends, those around us expect us to celebrate and put the cancer experience behind us. Clearly, it is not that simple. Life after cancer treatment can bring gratitude, but may also bring a set of new worries, including fear of recurrence. Join us to explore how to live optimistically after a cancer diagnosis, while honoring your experience and all that comes with it. *This lecture is open to patients of Mt. Sinai Dubin Breast Center only* Info & Registration
Seated Yoga Workshop Time 3:00 PM Location Dance Hall Seated Yoga offers a supportive environment for participants to learn and practice gentle, chair-based yoga postures in an effort to connect with his/her body on the living-with-cancer journey. Info & Registration
Restorative Yoga Workshop Time 6:30 PM Location Dance Hall The focus of restorative yoga is a therapeutic way to help the body to relax and recharge. In this workshop participants will do about 5-6 poses using props. We’ll focus on form and alignment holding each pose for at least 5 minutes. All levels are welcome this class is intended to be accessible to those who are new to yoga or who may have injuries. Info & Registration
Vinyasa Yoga Workshop Time 7:00 PM Location B-Level Students will focus on linking conscious breath with a mindful flow from one yoga pose to the next. Learn how to synchronize breath with movement while increasing both strength and flexibility. Beginners encouraged! Info & Registration
Wednesday January 22nd 2020
Amigos Unidos Grupo de Apoyo @ The Mount Sinai Hospital Ruttenberg Treatment Center: Time 10:00 AM Location Mount Sinai Esta viviendo con cáncer? Venga a reunirse con otros miembros de la comunidad Latina de Gilda’s Club y comparta sus experiencias, su sabiduría, sus preocupaciones y sus esperanzas. Info & Registration
Knitting Circle Workshop Time 11:00 AM Location Art Room-3rd Floor Join fellow members of all levels who share a love for knitting. No experience required. Info & Registration
Living With Cancer Support Group @ Kings County Hospital Time 11:30 AM Location Kings County Hospital This group will provide men and women living with any type of cancer the opportunity to share their wisdom and first hand experiences. Facilitator: Jamie Shapiro, LMSW On-line Registration is not currently active for this event. Info & Registration
Mix & Mingle @ Kings County Hospital Time 1:00 PM Location Kings County Hospital Info & Registration
Chair Yoga & Meditation @ Kings County Hospital Time 1:30 PM Location Kings County Hospital Chair yoga combines gentle seated postures with guided breathing. The practice of yoga can help strengthen muscles, increase circulation, improve range of motion and mobility, improve balance, eliminate toxins, and calm the mind. Classes are paced and adapted for all ability levels. Info & Registration
Easy Self-Hypnosis for Life Workshop Time 3:00 PM Location Dance Hall Self-hypnosis is an amazing and easy technique that can help you relax and gain soothing relief from various stressors such as fear, anger, worry, and negativity. This fun, informative workshop teaches and practices the 4 easy steps of Easy Self-Hypnosis. Info & Registration
The Story You Tell Writing Workshop Time 6:00 PM Location Art Room-3rd Floor This workshop will demonstrate poetry and memoir techniques as a medium to unfold personal reflections and will create a setting that welcomes all different voices. Although participants will be invited to share their work, it’s not required. Info & Registration
Yoga: Refresh and Revitalize Workshop Time 6:00 PM Location Dancehall Discover the joys of yoga during this class which combines asana, pranayama and meditation with soothing music in a candlelit room. Info & Registration
Thursday January 23rd 2020
Screen Writing Workshop Time 4:00 PM Location 3rd Floor-Art Room Come write a screenplay! We will explore structure, genre, big budget vs. indie and how to write an outline, beat sheet, scenes and you can even start writing your screenplay. If you have something already written, we can work on editing and punching up plot! No previous writing experience necessary. We all have stories to tell! Info & Registration
Lecture: Natural Remedies to Manage Side Effects of Treatment (Open to patients of Mt. Sinai Dubin Breast Cancer only) Time 5:30 PM Location Mount Sinai There are a growing number of holistic treatments that have demonstrated effectiveness in managing side effects of cancer treatments. These side effects include emotional changes, fatigue, pain, nausea, constipation, neuropathy and more. Join Dr. Lauri Grossman as she discusses evidence-based information on diet and nutrition, supplements, and homeopathy and how they can assist with lessening treatment side effects. *This lecture is open to patients of Mt. Sinai Dubin Breast Center only* Info & Registration
Living with Blood Cancer Monthly Group Time 6:00 PM Location 2nd Floor-Group Room 3 This group is for anyone that has been diagnosed with a blood cancer. Please call us at 212-647-9700 to register for this group. Info & Registration
Reiki and Soundwaves Meditation Workshop Time 6:30 PM Location Dance Hall In this workshop, Mei Leung, will use various instruments of sound to lead a sound meditation and channel energy through reiki to restore physical and emotional well-being. Info & Registration
Friday January 24th 2020
Special Event: Noogie & Teen Family Fun Night (No Online Registration) Time 5:30 PM Location Dance Hall This special event is open to the Noogies & Teens in our program and their families. The night will include pizza, popcorn, and a screening of Toy Story 4! Please make a reservation to attend by calling the Clubhouse at 212-647-9700. *All Noogies must be accompanied by an adult* Info & Registration
Monday January 27th 2020
Charla: Dolor en las articulaciones Time 3:00 PM Location Dane Hall Ana Leon Bella de Moving for Life nos presentará una charla breve sobre dolor en las articulaciones relacionado al tratamiento de cáncer. La charla incluirá una conversación interactiva y ejercicios en grupo que se puede también usar en su hogar. Info & Registration
Moving For Life: Gentle Aerobics Workshop (New Time) Time 4:00 PM Location Dance Hall Regain joy of movement and sense of well-being through a program combining music and exercise. Info & Registration
Improving Your Mood Through Hypnosis Workshop Time 6:00 PM Location 4th FloorGroup room:11/25/19 & Art Room: 12/30/19 Your subconscious mind has restorative power that we often do not know how to access without practice. In this workshop we will discuss what the subconscious mind is and techniques on how to use your subconscious mind to help balance your mood, decrease your worries and improve your sleep. Info & Registration
Healing Sound Meditation and Sonic Attunement Workshop Time 6:30 PM Location Dance Hall We are all vibrational beings; the universe itself is vibrating and through the intentional use of sound we can attune ourselves to be in greater harmony. Join Eileen Moran, Certified Therapeutic Sound Practitioner, in experiencing the subtle, yet profound, positive effects of intentional sound and harmonic overtones in the body. This will be a relaxing evening to help align with wellness & self-healing. Newcomers to sound healing welcome. If you are unable to register for an activity, please call the Clubhouse to be added to the waiting list. Info & Registration
Vinyasa Yoga Time 6:30 PM Location B-Level (Noogieland) Students will focus on linking conscious breath with a mindful flow from one yoga pose to the next. Learn how to synchronize breath with movement while increasing both strength and flexibility. Beginners encouraged! Info & Registration
Tuesday January 28th 2020
Gentle Yoga Workshop Time 11:00 AM Location Dance Hall In Gentle Yoga we will be working with traditional yoga poses and breathing, sequenced and performed in a way that suits individual students' needs and abilities. Info & Registration
Lecture: Neuropathy and Cancer @ Mount Sinai Time 12:15 PM Location Mount Sinai Neuropathy, or nerve damage, can result from a wide range of conditions and treatments like chemotherapy, also known as chemotherapy-induced peripheral neuropathy (CIPN). Yet, there is much confusion about just what neuropathy is, and how to cope with it. During this presentation, we will discuss the causes of neuropathy, and various evidence-based ways of managing neuropathy once it occurs. Info & Registration
Pilates Mat Time 3:00 PM Pilates is a form of exercise that focuses on core strength, flexibility, and awareness to support efficient movement and balance. All fitness levels are welcome! Info & Registration
Discover Essentrics® with Betty Time 6:00 PM Location Dance Hall This Essentrics ® Release, Restore and Rebalance workout will integrate movement and stretch simultaneously, engaging all muscles, joints and fascia to help balance the body. Members will leave with a greater understanding of the brain-body connection and will feel stronger and more flexible. Info & Registration
Lecture: Mental Confusion: Reducing Stress and Improving Memory Time 6:00 PM Location Dance Hall This lecture will address, what is sometimes referred to as chemobrain, and its multiple causes. The presenter will also review other factors that might impact memory including stress of illness, organizing medical appointments, financial burdens and changes in body image. Research shows that aerobic exercise and meditation can help focus thoughts and relax the nervous system. Learn how Moving For Life addresses these concerns with movement and mindfulness to support clarity, joy and improved focus Info & Registration
Wednesday January 29th 2020
Amigos Unidos Grupo de Apoyo @ The Mount Sinai Hospital Ruttenberg Treatment Center: Time 10:00 AM Location Mount Sinai Esta viviendo con cáncer? Venga a reunirse con otros miembros de la comunidad Latina de Gilda’s Club y comparta sus experiencias, su sabiduría, sus preocupaciones y sus esperanzas. Info & Registration
New! Gentle Yoga Workshop Time 10:00 AM Location Dance Hall In Gentle Yoga we will be working with traditional yoga poses and breathing, sequenced and performed in a way that suits individual students' needs and abilities. The class is gently challenging, meditative and restorative. Info & Registration
Knitting Circle Workshop Time 11:00 AM Location Art Room-3rd Floor Join fellow members of all levels who share a love for knitting. No experience required. Info & Registration
Living With Cancer Support Group @ Kings County Hospital Time 11:30 AM Location Kings County Hospital This group will provide men and women living with any type of cancer the opportunity to share their wisdom and first hand experiences. Facilitator: Jamie Shapiro, LMSW On-line Registration is not currently active for this event. Info & Registration
Lecture: Lymphedema 101 @ Kings County Hospital Time 1:00 PM Location Kings County Hospital Join us to learn about lymphedema, how to prevent it, and how to manage it. Rebecca will demonstrate self-massage and breathing techniques. The difference between daytime vs. nighttime compression garments will be reviewed, as well as the benefits of exercise and nutrition. A question and answer segment will follow. Info & Registration
Mix & Mingle @ Kings County Hospital Time 1:00 PM Location Kings County Hospital Info & Registration
Walking Qigong Workshop Time 5:00 PM Location Dance Hall This class will incorporate techniques from traditional Qigong with mindful walking first practiced by madam Guo Lin, the founder of Walking Qigong. The practice promotes calmness, strength and other emotional benefits. Info & Registration
The Story You Tell Writing Workshop Time 6:00 PM Location Art Room-3rd Floor This workshop will demonstrate poetry and memoir techniques as a medium to unfold personal reflections and will create a setting that welcomes all different voices. Although participants will be invited to share their work, it’s not required. Info & Registration
Yoga: Refresh and Revitalize Workshop Time 6:00 PM Location Dancehall Discover the joys of yoga during this class which combines asana, pranayama and meditation with soothing music in a candlelit room. Info & Registration
Thursday January 30th 2020
Alumni Gentle Yoga (Open to Alumni Members only) Time 11:00 AM Location Dance Hall Join Becca Pulliam for the Alumni Program Gentle Yoga workshop. This workshop will be working with traditional yoga poses and breathing, sequenced and performed in a way that suits individual students' needs and abilities. The class is gently challenging, meditative and restorative * This Workshop is for Alumni Members only Info & Registration
Friday January 31st 2020
Vinyasa Yoga Workshop Time 12:00 PM Location Dance Hall Students will focus on linking conscious breath with a mindful flow from one yoga pose to the next. Learn how to synchronize breath with movement while increasing both strength and flexibility. Beginners encouraged! Info & Registration
Wednesday February 26th 2020
New! Gentle Yoga Workshop Time 10:00 AM Location Dance Hall In Gentle Yoga we will be working with traditional yoga poses and breathing, sequenced and performed in a way that suits individual students' needs and abilities. The class is gently challenging, meditative and restorative. Info & Registration
Thursday February 27th 2020
Alumni Gentle Yoga (Open to Alumni Members only) Time 11:00 AM Location Dance Hall Join Becca Pulliam for the Alumni Program Gentle Yoga workshop. This workshop will be working with traditional yoga poses and breathing, sequenced and performed in a way that suits individual students' needs and abilities. The class is gently challenging, meditative and restorative * This Workshop is for Alumni Members only Info & Registration