Off-Site: Moving For Life: Gentle Yoga Workshop
Location:
451 Clarkson Avenue, Brooklyn, NY 11203 (C-Building 4th Floor Red Door)
Yoga can help you manage and reduce the effects of stress. Gentle Yoga offers a supportive environment for participants to learn and practice gentle chair-based yoga postures in an effort to connect with his/her body on the living-with-cancer journey. This workshop also incorporates breathwork and meditation techniques.