New! Restorative Yoga Workshop
The focus of restorative yoga is a therapeutic way to help the body to relax and recharge. In this workshop participants will do about 5-6 poses using props. We’ll focus on form and alignment holding each pose for at least 5 minutes. All levels are welcome
this class is intended to be accessible to those who are new to yoga or who may have injuries.
Available dates and times: (Click on a date/time below to register)