Lecture: Regaining Mobility for Pain Management
Location:
Dance Hall
This lecture will discuss the various causes of muscle stiffness, loss of energy, and other side effects of cancer treatment and surgery. Miranda
Esmonde-White, founder of The Essentrics® Workout and host of Classical Stretch by Essentrics® on PBS, will also explore and demonstrate the role that gentle movement can play in maintaining and regaining healthy muscles, bones and connective tissue.