Get moving with a
40 minute vinyasa flow focused on strength and stability followed by a 20
minute wind down focused on increasing joint mobility and releasing muscle
tension. This class offers the full package of fitness, relaxation, and
rejuvenation. All are welcome.
To cancel, go to your registered activity and click the
update or cancel button on the bottom right corner.
The sharing of ZOOM info is not permitted; it’s for your
use only and linked directly to your member profile. Thank you!