This workshop is a practice that involves yoga flow focused on grounding, mindful movement and breath work. Following a series of poses participants will engage in a Circle of Om to instill hope, a sense of universality and an opportunity to give and receive support.

To cancel, go to your registered activity and click the update or cancel button on the bottom right corner.

The sharing of ZOOM info is not permitted; it’s for your use only and linked directly to your member profile. Thank you!